LAMBSQUARTERS SMOOTHIE

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Lambsquarters Smoothie image

A green smoothie made with a highly nutritious garden weed. Lambsquarters is often compared to spinach, but with a milder flavor.

Provided by Irma Nippert

Categories     Drinks Recipes     Smoothie Recipes     Veggie

Time 10m

Yield 2

Number Of Ingredients 7

3 cups water
2 apples, cored and quartered
1 kiwi, peeled and quartered
1 cup coarsely chopped lambsquarters stems and leaves
1 tablespoon honey
1 tablespoon flax seeds
1 pinch ground ginger

Steps:

  • Combine water, apples, kiwi, lambsquarters, honey, flax seeds, and ginger in a blender; blend on high speed until smooth, about 30 seconds.

Nutrition Facts : Calories 172.1 calories, Carbohydrate 37.3 g, Fat 3.2 g, Fiber 7.3 g, Protein 3.1 g, SaturatedFat 0.3 g, Sodium 27.6 mg, Sugar 26.4 g

Ohiochioya Daniel
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I love the color of this smoothie! It's so vibrant and inviting.


Kim Prothro
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This smoothie is a great post-workout snack. It's packed with nutrients and helps me to recover quickly.


Katelyn Jewett
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This smoothie is a great way to sneak some extra veggies into your diet. My kids loved it!


Saffar Hussain
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I'm not a big fan of the taste of lambsquarters, but this smoothie was actually pretty good. I think the sweetness of the fruit helped to balance out the bitterness of the lambsquarters.


Oyedeji Amira
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This smoothie is a bit too bitter for my taste. I think I'll add more fruit next time.


Hassan Suaidh
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I made this smoothie for breakfast this morning and it was delicious! I'll definitely be making it again.


RRR RRR
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This smoothie is a great way to use up leftover lambsquarters. I also like that it's a vegan and gluten-free recipe.


Canthaio David
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I'm always looking for new ways to add more greens to my diet. This smoothie is a great option because it's delicious and easy to make.


Owais ch Owais ch
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This smoothie is a great way to get your daily dose of greens. It's also very filling and satisfying.


Jakera Shahnaz
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I was pleasantly surprised by how much I enjoyed this smoothie. The lambsquarters gives it a unique flavor that I really liked.


GUJJAR NEWS world
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This lambsquarters smoothie is a delicious and nutritious way to start your day. The lambsquarters adds a slightly bitter flavor that is balanced out by the sweetness of the fruit. I also love the vibrant green color of the smoothie.