LAURA'S GLUTEN- AND DAIRY-FREE PUMPKIN MUFFINS

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Laura's Gluten- and Dairy-Free Pumpkin Muffins image

Delicious and moist. Kids love them too! Gluten- and dairy-free.

Provided by MrsDavis

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 35m

Yield 18

Number Of Ingredients 15

1 ½ cups rolled oats
1 cup coconut flour
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon ground cinnamon
¼ teaspoon ground nutmeg
¼ teaspoon ground cloves
¼ teaspoon salt
1 cup applesauce
1 cup pumpkin puree
¾ cup almond milk
4 eggs, slightly beaten
¼ cup coconut oil
¼ cup agave nectar
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Place cupcake liners in 18 muffin cups.
  • Mix rolled oats, coconut flour, baking soda, baking powder, cinnamon, nutmeg, cloves, and salt together in a bowl.
  • Mix applesauce, pumpkin puree, almond milk, eggs, coconut oil, agave nectar, and vanilla extract together in a separate bowl until thoroughly blended. Add flour mixture and stir just until flour is incorporated into the batter, about 1 minute. Fill muffin cups evenly with batter.
  • Bake in preheated oven until a toothpick inserted into a muffin comes out clean, 20 to 25 minutes.

Nutrition Facts : Calories 95.5 calories, Carbohydrate 11.4 g, Cholesterol 41.3 mg, Fat 4.8 g, Fiber 1.6 g, Protein 2.5 g, SaturatedFat 3.1 g, Sodium 185.1 mg, Sugar 5.7 g

Zarar Khan
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These muffins are delicious! I made them for my family and they loved them. They're the perfect fall treat.


Thabiso Waka
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I love these muffins! They're so moist and flavorful, and they're the perfect size for a quick breakfast or snack.


Tyrone Sposite
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These muffins are so good! I've made them several times now and they always turn out perfect. They're the perfect fall treat.


Rajesh Kushwaha
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I made these muffins for my Thanksgiving guests and they were a huge hit! Everyone loved them, even the people who don't usually like pumpkin. I will definitely be making these again next year.


MD Asdfcs
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These muffins are perfect for fall! They're moist, fluffy, and full of pumpkin flavor. I love that they're gluten-free and dairy-free too.


Nazakat Ali bhatti
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I'm so glad I found this recipe! I've been looking for a good gluten-free pumpkin muffin recipe for a long time. These muffins are delicious and they're so easy to make.


Cindy
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These muffins were a hit with my family! They're so moist and flavorful, and they're perfect for a fall breakfast or snack.


Freya Beirbe
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I was so excited to try these muffins because I love pumpkin and I'm gluten-free. They did not disappoint! They were so easy to make and they turned out so moist and fluffy. I will definitely be making these again.


Jamal Abudi
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These muffins are amazing! I've made them several times now and they always turn out perfect. They're so moist and fluffy, and the pumpkin flavor is just right. I love that they're gluten-free and dairy-free too, so I can enjoy them without any worri