LEBANESE CHICKEN & POTATOES - WW FRIENDLY - 7 POINTS
This is a lighter version of a meal that my friend from Lebanon made when we were in college. All the flavor less all the fat. I ran this through the WW recipe builder and it is 7 points. Add green beans and you have an entire meal for 7 points.
Provided by Alice Robertson Cla
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F.
- Cut chicken into bite-size pieces.
- Cut potatoes into bite-size pieces.
- Place chicken and potatoes in glass casserole dish.
- Squeeze the juice out of the lemon into a bowl. Remove the seeds.
- In same bowl with the lemon juice, add the Splenda, balsamic vinegar, olive oil, salt, pepper and garlic. You can add more garlic if you like a stronger taste. Mix all these ingredients together.
- (The builder in Zaar had a problem recognizing minced garlic. Fresh Garlic will work, but I use the minced garlic that is packaged in a jar).
- Pour the mixture over the chicken and potatoes and mix well. Make sure that you coat the chicken and potatoes.
- Place in oven. Cook for about 30 minutes until chicken is done and potatoes are golden. Continue basting during the cooking time.
- Depending on the size you cut the potatoes and chicken, you cooking time will very - so you will need to check you time.
- Enjoy.
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Irfan Qureshi
[email protected]This recipe is a disaster.
Bonsa Ziiya
[email protected]I would not recommend this recipe to anyone.
Jis Tech
[email protected]This recipe is a waste of time and ingredients.
Joy Gibson
[email protected]I'm not sure why this recipe is rated so highly. It was just okay.
SmallBean Noya
[email protected]I think this recipe would be better with a different type of sauce.
nkululeko masilela
[email protected]I followed the recipe exactly, but my potatoes didn't come out crispy.
Md kaalam Husen
[email protected]This dish was way too salty for my taste.
Sandra Eva
[email protected]I found this recipe to be a bit bland.
Rubel Nath
[email protected]I'm not sure what I did wrong, but my chicken turned out dry.
Tristen Hamm
[email protected]I've made this dish several times and it always turns out perfectly.
Esther Busingye
[email protected]This recipe is a great way to use up leftover chicken.
Noble's Bookings
[email protected]I love the way the lemon and garlic flavors blend together in this dish.
Ashraf K
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.
Gabriel Alpha
[email protected]I'm not a big fan of chicken, but this dish changed my mind. The chicken was so tender and flavorful, I couldn't get enough of it.
Lalit K Mukhiya
[email protected]I love the simplicity of this dish. It's made with a few basic ingredients, but the flavors are amazing.
Zach Deroche
[email protected]This recipe is a keeper! It's easy to follow and the results are delicious. I've made it several times now and it's always a hit.
Sanele Mahlobo
[email protected]I made this dish for a potluck and it was a huge success! Everyone loved it. The chicken was juicy and the potatoes were crispy. I will definitely be making this again.
Jen Catz
[email protected]This Lebanese chicken and potatoes dish was a hit with my family! The chicken was tender and flavorful, and the potatoes were perfectly roasted. I especially loved the tangy lemon-garlic sauce.