LEBANESE EGGPLANT SALAD - (SALATIT EL BATINJAN)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Lebanese Eggplant Salad - (Salatit El Batinjan) image

Eggplant lovers! Baked or grilled eggplant salad is very healthy and tasty. Try it! very simple and easy.

Provided by Middle Eastern by M

Categories     Lebanese

Time 40m

Yield 2-3 serving(s)

Number Of Ingredients 9

1 medium eggplant
1 cup diced fresh tomato
1 cup diced bell pepper
1/2 cup chopped scallion (or any kind of onions)
1 garlic clove, minced
1/2 cup chopped fresh parsley
1 lemon, juice of
5 tablespoons olive oil (or eyeball)
salt, pepper to taste

Steps:

  • Put the whole eggplant as is, (only cut and remove the stem from the top), on a baking sheet and bake it. You'll notice when it's done that the juice came out on the baking sheet and the skin is almost toasted and it becomes soft when you punch it with a knife.
  • Let it cool for a bit then cut it in half and remove the skin; just cut it roughly into small/medium diced pieces and put it in the salad bowl, (it's ok if it has some juice still). Then add the rest of the ingredients and mix the salad and serve. This is good with pita bread on the side.

Nutrition Facts : Calories 416.1, Fat 34.8, SaturatedFat 4.9, Sodium 25.8, Carbohydrate 27.5, Fiber 12.9, Sugar 11.9, Protein 5.3

Pawan Giri
[email protected]

I've made this salad several times and it's always a hit. It's a great way to get my kids to eat eggplant.


maddies world
[email protected]

I made this salad exactly as the recipe said and it turned out great! I highly recommend it.


Ori
[email protected]

This salad is perfect for a summer potluck. It's light and refreshing, and it's always a crowd-pleaser.


Juel Ahmed
[email protected]

I love the combination of flavors in this salad. The eggplant, tomatoes, and tahini go so well together.


Raja Thapa
[email protected]

This salad is a great way to use up leftover eggplant. It's also a healthy and delicious dish.


Subhan Mudasar
[email protected]

I'm not a huge fan of eggplant, but I really enjoyed this salad. The flavors are great.


elsa atieno
[email protected]

This salad is so refreshing and flavorful. It's a great way to enjoy eggplant.


Danae Konstantinou
[email protected]

I love the smoky flavor of the eggplant in this salad. It's the perfect balance of flavors.


Jarani Padron
[email protected]

This is my go-to recipe for eggplant salad. It's so easy to make and it's always delicious.


Jomuki Raj
[email protected]

I've made this salad several times and it's always a hit. It's a great way to get my kids to eat eggplant.


Ekejiuba Nicholas
[email protected]

I made this salad exactly as the recipe said and it turned out great! I highly recommend it.


Ayla Crompton
[email protected]

This salad is perfect for a summer potluck. It's light and refreshing, and it's always a crowd-pleaser.


Tracy Chessmore
[email protected]

I love the combination of flavors in this salad. The eggplant, tomatoes, and tahini go so well together.


Usama Mir
[email protected]

This salad is a great way to use up leftover eggplant. It's also a healthy and refreshing dish.


Saurav Tamang
[email protected]

I'm not usually a fan of eggplant, but this salad changed my mind. It's so flavorful and addictive.


Mistri Danigami
[email protected]

This salad is so easy to make and it's so delicious. I love the smoky flavor of the eggplant.


Aifa Aifa
[email protected]

I made this salad for a party and it was a huge hit! Everyone loved it.


Osaya Apinsa
[email protected]

This is the best eggplant salad I've ever had! The flavors are so balanced and the texture is perfect. I will definitely be making this again and again.