LEBANESE FATTOUSH

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Lebanese Fattoush image

Fattoush is a flavorful, rich, and healthy Lebanese salad. Pomegranate adds a sweet-and-sour flavor. Yummy!

Provided by 3azza

Categories     Salad     Vegetable Salad Recipes

Time 1h

Yield 6

Number Of Ingredients 17

6 lettuce leaves, chopped
3 cabbage leaves, chopped
2 small radishes, minced
1 medium cucumber, diced
1 red bell pepper, minced
1 carrot, shredded
¼ cup sweet corn kernels
1 large tomato, finely diced
1 small onion, sliced thin
2 large cloves garlic, crushed
12 sprigs parsley, minced
12 mint leaves, minced
¼ cup olive oil
¼ cup pomegranate seeds
¼ cup pomegranate syrup
2 (6 inch) pita bread rounds
2 cups vegetable oil for frying

Steps:

  • Toss together the lettuce, cabbage, radish, cucumber, red bell pepper, carrot, corn, tomato, onion, garlic, parsley, mint, olive oil, pomegranate seeds, and pomegranate syrup in a large bowl.
  • Heat oil in a deep-fryer or saucepan to 350 degrees F (175 degrees C). Fry the pita breads until golden in color. Remove to cool on paper towels. Crush the bread into small pieces; sprinkle over the salad.

Nutrition Facts : Calories 257.3 calories, Carbohydrate 23.5 g, Fat 17.3 g, Fiber 4.5 g, Protein 4.8 g, SaturatedFat 2.3 g, Sodium 137.6 mg, Sugar 6.6 g

victor onoriode
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This fattoush recipe is a keeper!


Saqib faiz Faiz ul islam
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I love how versatile this recipe is.


Juanito Keiz
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This recipe was easy to follow and the results were delicious!


Eduardo Bonilla
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This salad is so refreshing and delicious!


ELITE Santos
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I'm not usually a fan of salads, but this one is amazing!


Mustafa Ali
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This fattoush recipe is a keeper! It's so easy to make and it's always a crowd-pleaser.


Ghaffar Jutt
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I love how versatile this recipe is. I've made it with different types of vegetables and dressings, and it always turns out great.


Make my Mas
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This recipe was easy to follow and the results were delicious!


Zabiii King
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This salad is so refreshing and delicious! I love the combination of flavors and textures.


rhonda Debose
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I'm not usually a fan of salads, but this one is amazing! The dressing is so flavorful and the vegetables are so fresh. I will definitely be making this again.


Aniket Maudhub
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This fattoush recipe is a keeper! It's so easy to make and it's always a crowd-pleaser. I love the combination of fresh vegetables, crispy pita chips, and tangy dressing. It's the perfect salad for any occasion.


Sajan Anujaya
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I love how versatile this recipe is. I've made it with different types of vegetables and dressings, and it always turns out great. It's a great way to use up leftover vegetables, and it's always a hit at parties.


chancel pemba
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This recipe was easy to follow and the results were delicious! The fattoush was light and flavorful, and the dressing was the perfect balance of tangy and sweet. I will definitely be making this again.


seediq ullah sahak
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This salad is so refreshing and delicious! I love the combination of flavors and textures. The pita chips add a nice crunch, and the dressing is tangy and flavorful. I will definitely be making this again.


Ripon Sheikh
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I've tried many fattoush recipes, but this one is by far the best. The dressing is so well-balanced and flavorful, and the vegetables are always fresh and crisp. I highly recommend this recipe!


Areeba javed
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This fattoush recipe was a hit at my last party! The combination of fresh vegetables, crispy pita chips, and tangy dressing was perfect. I especially loved the addition of the mint and sumac, which gave the salad a unique and flavorful twist.