LEBANESE TUNA TAHINI SALAD
I've recently discovered tahini and absolutely love it! In this healther adaptation of tuna salad, tahini replaces mayonnaise as the emulsifier and adds unique flavor along with the Middle Eastern spices. I like to add apples to my tuna salad for a contrasting sweet, tart flavor.
Provided by Stephanie Z.
Categories Salad Dressings
Time 5m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a food processor blend together the tahini, yogurt, lemon juice, garlic, parsley, and spices.
- Season with salt and pepper to taste.
- In a bowl toss the tuna, onion, celery, and apples lightly with the dressing to coat.
- Serve in a whole wheat pita with tomatoes, cucumber, and lettuce.
Nutrition Facts : Calories 181.7, Fat 6.2, SaturatedFat 1.2, Cholesterol 40.9, Sodium 543.6, Carbohydrate 5.9, Fiber 1.4, Sugar 2.1, Protein 25.2
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Janu Mom
[email protected]I'm so glad I found this recipe. It's a new favorite in my house.
Victor Van vic
[email protected]This salad is a great make-ahead meal. It's perfect for busy weeknights.
Md Raihan Ali
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your own taste.
syed shahzaib ali shah
[email protected]This salad is a great way to get your daily dose of omega-3 fatty acids.
Stephanie Scade
[email protected]I'm not usually a fan of tuna salad, but this recipe changed my mind. It's so delicious!
Obialor Izuchukwu
[email protected]This is a great recipe. I made it for my family and they loved it.
Sinthi Sinha
[email protected]I tried this salad for the first time last week and I'm hooked! It's so flavorful and satisfying.
Ricardo Harry
[email protected]This salad is delicious and refreshing. I will definitely be making it again.
Rabbit's and lion
[email protected]I love this salad! It's so easy to make and it's always a crowd-pleaser.
TECH Tutor71
[email protected]This is a great recipe for a quick and easy lunch or dinner. It's also a great way to use up leftover tuna.
Reabetswe Manoka
[email protected]I wasn't sure what to expect with this salad, but I was pleasantly surprised. The flavors are amazing, and it's so refreshing.
Alamin Sarkar
[email protected]This salad is so delicious and satisfying. The tuna is flaky and flavorful, and the tahini dressing is creamy and tangy. I love that it's also a healthy and easy meal to make.
Eleisha Blackwell
[email protected]I've made this salad a few times now, and it's always a hit. I love that it's so easy to make, and it's always a refreshing and healthy meal.
Lilyahmed G
[email protected]This Lebanese tuna tahini salad is a delightful blend of flavors and textures. The tuna is perfectly cooked, and the tahini dressing is creamy and flavorful. I especially enjoyed the addition of the fresh herbs and lemon juice, which brightened up th