LEMON AND OREGANO POUNDED CHICKEN

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Lemon and Oregano Pounded Chicken image

Provided by Giada De Laurentiis

Categories     main-dish

Time 4h30m

Yield 4 servings

Number Of Ingredients 5

2 teaspoons lemon zest plus 1 tablespoon lemon juice
2 teaspoons chopped fresh oregano
Kosher salt
2 tablespoons olive oil
Four 6-ounce boneless, skinless chicken breasts

Steps:

  • In a large resealable plastic bag, add the lemon zest and juice, oregano, 1 1/4 teaspoons salt and 1 tablespoon of the oil. Massage the bag to combine the ingredients. Add the chicken breasts, seal the bag and massage the marinade evenly into the chicken. Lay the bag flat with the chicken breasts all flat in the bag and let the air out of the bag. Using a small skillet, flat mallet or even the heel of your hand, pound the chicken to flatten slightly. It should be 1/2 to 3/4 inch thick. Marinate in the refrigerator for at least 4 hours and up to 10 hours.
  • Remove the chicken from the refrigerator 15 minutes before cooking.
  • Heat a large skillet over medium-high heat. Add the remaining 1 tablespoon oil to the hot skillet and swirl to coat the bottom. Add the chicken, smooth side down, and place something heavy on top of the chicken (a brick wrapped in aluminum foil or small cast-iron skillet works well here). Cook until deep golden brown on the first side, about 5 minutes. Remove the weight and flip the chicken. Continue to cook on the second side until it is firm to the touch and an instant-read thermometer inserted in the thickest part reads 160 degrees F, about 5 minutes more. Remove to a plate to rest. Add 1/3 cup of water to the skillet to deglaze. Pour the juices over the rested chicken to serve.

Muzamil shah786
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I would not recommend this recipe.


abdul kader
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This dish was not to my liking.


Fardos Fs
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Meh.


dogmann _112
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This dish was a bit too lemony for my taste, but I can see how it would be a hit with others.


Tairis Cardenas
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I'm always looking for new and exciting recipes to try. This one definitely fits the bill. The chicken was so tender and flavorful, and the lemon and oregano sauce was the perfect complement.


Khairul Alam
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This dish is so easy to make and it's so delicious. I highly recommend it!


Sayed Hossain
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I've made this dish several times and it's always a hit. It's a great weeknight meal that the whole family will love.


Crystal Shift
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This recipe is a great way to impress your guests.


EDUARDO JAVIER Garcia
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I made this dish with chicken thighs and it was amazing. The chicken was so moist and flavorful.


Nirmala Sigdel
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This dish is a great way to get your kids to eat their vegetables.


Frank Pickle
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I'm not a huge fan of oregano, but I really enjoyed this dish. The lemon and oregano flavors were perfectly balanced.


Baxtyar Hawrame
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This recipe is a great way to use up leftover chicken.


King safi
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I made this dish for a party and it was a huge success. Everyone loved it.


Zelda's master
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This dish is so easy to make and it's so delicious. I highly recommend it!


Rosid Khan
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I wasn't sure how the lemon and oregano would taste together, but I was pleasantly surprised. The flavors were amazing!


Malik Khanzada
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This recipe is a keeper! I've made it several times now and it always turns out great.


Shyam babu
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I made this dish last night and it was a hit! My family loved it. The chicken was cooked perfectly and the sauce was so tasty.


Akinrinde Elijah
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This dish was absolutely delicious! The chicken was so tender and flavorful, and the lemon and oregano sauce was the perfect complement. I will definitely be making this again.