LEMON BASIL QUINOA SALAD

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Lemon Basil Quinoa Salad image

Nice light salad with a punch of protein from the quinoa. I like adding chopped mango or small mozzeralla balls to the salad for added kick depending on my mood. Extra dressing is great for marinades or additional salad dressing.

Provided by kelseyangus

Categories     Grains

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 cup red quinoa
2 cups vegetable broth or 2 cups chicken broth
1 medium yellow bell pepper, chopped
1/2 medium red onion, chopped
1 cup tomatoes, cut in 1/2 (cherry, grape, heirloom)
1/4 cup basil, julienned
1 cup Baby Spinach
1/2 cup baby arugula
3 large lemons, squeezed and zested
1/2 cup packed fresh basil
1/3 cup extra virgin olive oil
2 garlic cloves
1/4 teaspoon salt
1/8 teaspoon ground pepper

Steps:

  • Rinse quinoa and prepare (1 cup quinoa, 2 cups broth) on stove or in rice maker.
  • Chop bell pepper, red onion, and tomatoes tomatoes and combine in large bowl. Add spinach and arugula to bowl. Julienne basil and add to bowl.
  • Dressing: Zest and juice lemons for 2 teaspoons lemon zest and 1/4 cup lemon juice. Combine lemon juice and zest in a food processor with garlic, basil, salt and pepper. Blend adding olive oil until well blended.
  • Pour 1/3 of dressing on ingredients in the bowl. Toss to combine.
  • Add quinoa to bowl. Toss to combine. Add more dressing if needed.
  • Serve hot or cold.

Nutrition Facts : Calories 366.2, Fat 21, SaturatedFat 2.8, Sodium 167.8, Carbohydrate 45, Fiber 8, Sugar 1.9, Protein 8.1

Rajakulenthiran Sanujan
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This salad is a great way to use up leftover quinoa. It's also a great make-ahead lunch or dinner option.


XUSUKI
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I'm always looking for new and healthy salad recipes, and this one definitely fits the bill. It's light, refreshing, and packed with flavor.


Butt Rt
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This salad is a great base recipe. I like to add some grilled chicken or tofu and some extra vegetables to make it a more complete meal.


Mr. Face YT
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Overall, I thought this salad was just okay. It wasn't bad, but it wasn't anything special either.


Abdul Amin
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The quinoa was a bit undercooked for my taste. I would recommend cooking it for a few minutes longer.


Ahmad Khan
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I found this salad to be a bit bland. I would recommend adding some more herbs or spices to the dressing.


Ovro Sheikh
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This salad is a bit too tangy for my taste. I would recommend using less lemon juice in the dressing.


maden muna
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I'm not a big fan of lemon, but I really enjoyed this salad. The dressing is tangy and delicious.


Faisal Ali ghoo
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This salad is a great way to get your daily dose of fruits and vegetables.


Oscar Hernandez
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I love this salad! It's so light and refreshing, and the flavors are amazing.


Khan Muhammad
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This is my new favorite quinoa salad recipe. It's so easy to make and it's always a crowd-pleaser.


Elizabeth Frimpong
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This salad is so refreshing and flavorful. I love the combination of lemon and basil.


Morgan Wentz
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I made this salad for a potluck and it was a huge hit! Everyone loved the fresh flavors and the salad was gone in no time.


Hawaa Abasi
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This salad is a great way to use up leftover quinoa. I also like to add some grilled chicken or tofu for a more protein-packed meal.


Kabita Bishwakarma
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I'm not usually a fan of quinoa, but this salad changed my mind. The lemon basil dressing really makes the quinoa shine.


Conde Martinez
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This salad is so easy to make and it's packed with flavor. I love the combination of sweet and tangy dressing with the nutty quinoa and crunchy vegetables.


Gissel Martinez
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I've made this salad several times and it's always a hit with my family and friends. The flavors are so well-balanced and the salad is always a refreshing and satisfying meal.


Siam Alam
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This lemon basil quinoa salad is a refreshing and flavorful dish that's perfect for a summer lunch or dinner. The quinoa is cooked perfectly and the lemon basil dressing is tangy and delicious. I especially love the addition of fresh herbs, which rea