LEMON-GINGER ELECTROLYTE DRINK

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Lemon-Ginger Electrolyte Drink image

Refresh after a grueling workout or exhausting day with this electrolyte-packed water, with a natural boost of energy, vitamins, and minerals.

Provided by Katherine Sacks

Categories     Drink     Drinks     Non-Alcoholic     Lemon Juice     Ginger     Quick and Healthy     Healthy     snack

Yield Makes 2

Number Of Ingredients 6

1 (4") piece ginger, peeled
1/4 cup fresh lemon juice
2 tablespoons fresh lime juice
2 teaspoons agave nectar or honey
1/8 teaspoon fine sea salt
2 3/4 cups mineral or coconut water

Steps:

  • Finely grate ginger and, using a flexible spatula, press solids into a fine-mesh sieve set over a small bowl; discard pulp. You should have about 1 tsp. ginger juice.
  • Combine ginger juice, lemon juice, lime juice, agave, and salt in a large measuring cup or bowl. Stir in mineral water. Pour over 2 glasses filled with ice.
  • Do Ahead
  • Lemon-ginger mixture can be made 1 day ahead. Cover and chill. Stir vigorously before adding mineral water.

Namra Seher
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This lemon-ginger electrolyte drink is an absolute must-try! It's refreshing, flavorful, and good for you. I highly recommend it to anyone looking for a healthy and delicious way to stay hydrated.


hassam khan
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I love experimenting with different flavors, and this drink is a great base for that. I've tried adding different fruits, herbs, and spices, and it's always delicious. It's also a fun way to get my kids to drink more water.


Samantha Stlouis
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This drink is a great value! It's made with simple, affordable ingredients, and it's much cheaper than buying electrolyte drinks from the store. I also appreciate that I can control the ingredients, so I know exactly what's in it.


No Budget
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This electrolyte drink is perfect for camping trips! It's lightweight and easy to pack, and it's a great way to stay hydrated while hiking or exploring. I also like that it's made with natural ingredients, so I feel good about drinking it.


Ukkasha Ukkasha
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I made this drink for a party I hosted recently, and it was a huge hit! Everyone loved the taste, and it was a great way to keep everyone hydrated. I'll definitely be making it again for my next party.


TEDU
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I'm trying to eat healthier, and this drink is a great addition to my diet. It's low in calories and sugar, and it's packed with nutrients. I feel good about drinking it, knowing that it's good for me.


Hellen Kyofuna
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I'm always short on time, so I appreciate how quick and easy this recipe is. It's also really versatile - I've used it as a post-workout drink, a morning pick-me-up, and even a refreshing snack. It's a keeper!


Lesetja Jemina
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This drink is delicious! The lemon and ginger flavors are perfectly balanced, and it's not too sweet. I love that it's also good for me, with all the electrolytes and vitamins.


mosweu
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I'm always looking for new ways to stay hydrated, especially during the summer. This electrolyte drink is perfect! It's light and refreshing, and it helps me feel energized and hydrated all day long.


Dm Imran:Mozumdar
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This electrolyte drink is a lifesaver! I've been using it after my workouts and it helps me recover so much faster. I love the refreshing lemon-ginger flavor. It's also super easy to make, which is a huge plus for me.