LEMON-LIME SALMON WITH VEGGIE SAUTE

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Lemon-Lime Salmon with Veggie Saute image

A fresh squeeze of lemon juice brightens so many flavors-acid is one of the most important influencers in how a dish tastes. If one acid is good, two is stronger: Add lemon and lime juice when you bake salmon, cooking the supporting cast of vegetables separately until crisp-tender. -Brian Hill, West Hollywood, California

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

6 salmon fillets (4 ounces each)
1/2 cup lemon juice
1/2 cup lime juice
1 teaspoon seafood seasoning
1/4 teaspoon salt
2 medium sweet red peppers, sliced
2 medium sweet yellow peppers, sliced
1 large red onion, halved and sliced
2 teaspoons olive oil
1 package (10 ounces) frozen corn, thawed
2 cups baby portobello mushrooms, halved
2 cups cut fresh asparagus (1-inch pieces)
2 tablespoons minced fresh tarragon or 2 teaspoons dried tarragon

Steps:

  • Place salmon in a 13x9-in. baking dish; add lemon and lime juices. Sprinkle with seafood seasoning and salt. Bake, uncovered, at 425° until fish flakes easily with a fork, 10-15 minutes., Meanwhile, in a large skillet coated with cooking spray, saute peppers and onion in oil for 3 minutes. Add the corn, mushrooms and asparagus; cook and stir just until vegetables reach desired doneness, 3-4 minutes longer. Stir in tarragon. Serve with salmon.

Nutrition Facts : Calories 329 calories, Fat 15g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 283mg sodium, Carbohydrate 25g carbohydrate (7g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

Tejay Balogh
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This recipe was a flop. The salmon was dry and the veggie sauté was bland. I won't be making this again.


ZUBAIR 169
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I didn't have any lemon-lime seasoning, so I used lemon pepper instead. It turned out great!


momen khan
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This recipe was a bit too complicated for me. I think I'll stick to simpler recipes in the future.


Fxu
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I made this recipe for my family and they loved it! The salmon was flaky and moist, and the veggie sauté was a hit with my kids.


Anime Weeb19
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This was a great recipe for a weeknight meal. It was easy to make and the end result was delicious!


Nikki Taylor
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The salmon was a bit overcooked for my liking, but the veggie sauté was delicious. I would recommend cooking the salmon for a shorter amount of time.


Tabassum Ali
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This recipe was a bit too tangy for my taste, but I think that's just a personal preference. The salmon was cooked well, though, and the veggie sauté was delicious.


Naji Baderedine
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Definitely a keeper! The lemon-lime sauce was tangy and bright, and the salmon was cooked to perfection. The veggie sauté was a nice touch, too.


Rana Chowdhury
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This was a great recipe! The salmon was moist and flavorful, and the veggie sauté was a delicious and healthy side dish.


Princeasad Princeasad
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Loved the zesty flavors in this dish! The salmon was cooked perfectly and the veggie sauté was a great way to add some color and nutrition to the plate.


Khadmul
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This recipe was easy to follow and the end result was delicious! The salmon was flaky and flavorful, and the veggie sauté was a great addition. I would definitely make this again.


Arif Moholder
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The veggie sauté was a bit bland for my taste, but the salmon was delicious. I would recommend adding some more seasoning to the vegetables.


Rajpoot King
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This was my first time cooking salmon, and I was so happy with how it turned out! The lemon-lime sauce was amazing, and the salmon was cooked perfectly. I will definitely be making this again.


Roaster Raja
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I've made this recipe several times now, and it's always a hit with my family. The salmon is always cooked perfectly, and the veggie sauté is a great way to get my kids to eat their vegetables.


abdirahim abdikadir
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The lemon-lime sauce really made this dish. It was the perfect balance of tangy and sweet, and it complemented the salmon beautifully. The veggie sauté was also delicious, and the variety of vegetables gave it a nice texture and flavor.


Divinefavour Joshua
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This lemon-lime salmon with veggie sauté was an absolute delight! The salmon was cooked to perfection, flaky and moist, with a zesty citrus flavor that tantalized my taste buds. The veggie sauté was a colorful and flavorful complement, with crisp-ten