LEMON PARMESAN CHICKEN TRAYBAKE RECIPE BY TASTY

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Lemon Parmesan Chicken Traybake Recipe by Tasty image

Here's what you need: panko breadcrumbs, grated parmesan cheese, plain flour, lemon zest, garlic powder, dried parsley, salt, pepper, chicken breasts, salt, pepper, egg yolk, asparagus, cherry tomato, olive oil, lemon juice, grated parmesan cheese, salt, dried parsley

Provided by Ellie Holland

Categories     Dinner

Time 30m

Yield 2 servings

Number Of Ingredients 19

2 cups panko breadcrumbs
¾ cup grated parmesan cheese
⅓ cup plain flour
lemon zest
1 teaspoon garlic powder
1 tablespoon dried parsley
1 teaspoon salt
½ teaspoon pepper
2 chicken breasts
salt, to taste
pepper, to taste
1 egg yolk
¾ cup asparagus
1 cup cherry tomato
2 teaspoons olive oil
½ lemon lemon juice
1 teaspoon grated parmesan cheese
1 teaspoon salt
1 teaspoon dried parsley

Steps:

  • Prepare the chicken coating by mixing together the breadcrumbs, parmesan, flour, lemon zest, garlic powder, parsley, salt, and pepper in a bowl. Set aside.
  • Pre-heat the oven to 180°C (350˚F).
  • Cut the chicken into large nuggets and season with salt and pepper.
  • Place each nugget into the egg yolk, then coat with the breadcrumb-parmesan mixture.
  • Place on a baking tray.
  • Bake for 10 minutes.
  • Flip the chicken over and add the asparagus and tomatoes.
  • Drizzle over the olive oil, lemon juice, parmesan, salt and parsley.
  • Bake for 10 more minutes or until chicken is cooked through and vegetables are cooked but still firm.
  • Enjoy!

Nutrition Facts : Calories 965 calories, Carbohydrate 107 grams, Fat 23 grams, Fiber 6 grams, Protein 82 grams, Sugar 11 grams

Billal Mia
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This is the best lemon parmesan chicken traybake recipe I've ever tried.


phanice nasambu
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I love that this recipe is so versatile. I can change up the vegetables and herbs to suit my taste.


batsaihan zolbayr
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This dish is so easy to make and it's always a hit with my family.


S gaming
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I've never made chicken this way before, but it was delicious! I'll definitely be making it again.


Noreen Khurram
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This recipe is a great way to use up leftover chicken.


surat kc
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I'm not a big fan of chicken, but I really enjoyed this dish. The lemon parmesan sauce was amazing.


Kaylene Thanaraju
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This dish is perfect for a weeknight meal or a casual get-together.


Zihad arafat jony
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I highly recommend this recipe to anyone who loves lemon and parmesan.


Hamida Abdulhadi
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The lemon parmesan sauce is the star of this dish. It's so flavorful and versatile.


Nitesh Das
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I've made this recipe several times and it's always a crowd-pleaser.


Sadie Peacocke
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This is my new go-to chicken recipe. It's so easy to make and always turns out perfectly.


James Reece
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I'm not a huge fan of lemon, but I still enjoyed this dish. The parmesan sauce was rich and creamy.


Mohammad subhan Subhan
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This recipe was a lifesaver on a busy weeknight.


Shanice Bliss
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I substituted broccoli for the asparagus and it turned out great!


Nannoo Kelly
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The chicken was a little dry for my taste, but the lemon parmesan sauce was delicious.


Feni Sunday
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I loved how easy this recipe was to make. I just threw everything on a sheet pan and baked it in the oven.


Obey
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This lemon parmesan chicken traybake was a hit with my family! The chicken was tender and juicy, and the lemon parmesan sauce was flavorful and tangy.