LEMON-PEPPER CHICKEN
Moist and tasty, these chicken breasts are a staple at our house. Four 7-ounce breasts will yield 6 servings that are a smidgen over 4 1/2 ounces. For best results, try to use chicken breasts that are roughly the same size. Check the internal temperature at 10 minutes if sizes are irregular or if they are thicker than normal.
Provided by Bren
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 25m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
- Combine lemon-pepper, oregano, and pepper in a small bowl; pour onto a plate.
- Pour 1 to 2 tablespoons avocado oil into the bottom of a skillet, just enough to cover the bottom, and heat over medium-high heat until it shimmers.
- Dredge both sides of the chicken in the seasoning and place into the shimmering oil. Sear until golden, about 3 minutes on each side. Transfer to the prepared baking sheet.
- Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, 12 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 188.7 calories, Carbohydrate 0.3 g, Cholesterol 75.2 mg, Fat 7.9 g, Fiber 0.1 g, Protein 27.5 g, SaturatedFat 1.4 g, Sodium 219.5 mg, Sugar 0.1 g
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nasir fazily
n34@yahoo.comI'm not a big fan of lemon pepper, but I thought this recipe was pretty good. The chicken was cooked perfectly and the seasoning was not too overpowering.
Jharmaine Jharmaine
jharmaine_jharmaine78@gmail.comThis recipe is a great way to use up leftover chicken. I made it with some rotisserie chicken and it was delicious.
Sujit Kumar Roy
s-roy@yahoo.comI followed the recipe exactly and the chicken turned out perfect. It was juicy and flavorful, and the lemon pepper seasoning was delicious.
shorav ahmed Salim
s-salim40@gmail.comThe chicken was a bit dry, but the lemon pepper seasoning was good.
Buhle Mlaba
b_m22@gmail.comThis recipe was a bit too bland for my taste. I would add more lemon pepper seasoning next time.
Kafino Gaming
k_gaming@yahoo.comI've made this recipe several times and it's always a hit. The chicken is tender and juicy, and the lemon pepper seasoning is delicious. I usually serve it with rice and vegetables, but it's also great on its own.
jam faraz5 ahmad
fjam@yahoo.comThis is my go-to recipe for lemon pepper chicken. It's easy to make and always turns out delicious. The chicken is juicy and flavorful, and the lemon pepper seasoning is perfect.
Allison Mackenzie
m.a@hotmail.comI love this recipe! The chicken is always cooked perfectly and the lemon pepper seasoning is amazing. I usually serve it with rice and vegetables, but it's also great on its own.
Prabha Thapa
t_prabha93@yahoo.comThis recipe is a winner! The chicken was tender and juicy, and the lemon pepper seasoning was delicious. I served it with roasted potatoes and green beans, and it was a perfect meal.
Carrie Cunningham
c100@gmail.comI made this recipe for my family and they loved it! The chicken was juicy and flavorful, and the lemon pepper seasoning was perfect. It was a quick and easy meal to make, and I will definitely be making it again.
Tashauna Swaby
tashaunaswaby0@yahoo.comThis was an easy and delicious recipe. The chicken was cooked perfectly and the lemon pepper seasoning was very tasty. I served it with rice and vegetables, and it was a great meal.
Simona Matƒõjkov√°
m.simona89@hotmail.frI'm not usually a fan of lemon pepper chicken, but this recipe changed my mind. The chicken was moist and flavorful, and the lemon pepper seasoning was just right. I will definitely be making this again.
Patience Egwuaba
e@gmail.comThis recipe is a keeper! The chicken was so tender and juicy, and the lemon pepper flavor was perfect. I served it with roasted vegetables and mashed potatoes, and it was a complete meal.
hussani Murtajiz
h.murtajiz80@aol.comI made this lemon pepper chicken last night and it was delicious! The chicken was cooked perfectly and the lemon pepper seasoning was amazing. I will definitely be making this again soon.
ifeanyi nwabunor
nwabunor_ifeanyi@yahoo.comThis lemon pepper chicken was a hit with my family! The chicken was juicy and flavorful, and the lemon pepper seasoning was perfect. I will definitely be making this again.