LEMON THYME RAINBOW TROUT

facebook share image   twitter share image   pinterest share image   E-Mail share image



Lemon Thyme Rainbow Trout image

From start to finish, these fillets are ready in less than 15 minutes. Other thin fish fillets are equally good.

Provided by Annacia

Categories     Trout

Time 13m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb rainbow trout fillet
1/4 cup all-purpose flour
1 teaspoon grated lemon rind
1/2 teaspoon dried thyme
salt and pepper
2 tablespoons lemon juice
2 teaspoons vegetable oil

Steps:

  • Divide fish into 4 equal pieces if necessary.
  • In shallow bowl, combine flour, lemon rind, thyme, salt and pepper.
  • Dip fish into lemon juice; dredge in flour mixture, turning to coat.
  • In nonstick skillet, heat oil over medium-high heat; cook fish, turning once, for 6 to 8 minutes or until flakes easily when tested with fork.

Abdullah Sherzad
[email protected]

This recipe was a bit more work than I expected, but it was worth it. The trout was cooked perfectly and the lemon thyme sauce was delicious.


Sammy Gist
[email protected]

I'm always looking for new ways to cook trout, and this recipe definitely delivered. The lemon thyme sauce was a great addition.


Muhammad Habeeb
[email protected]

This dish is a great way to enjoy trout. The lemon thyme sauce is simple but flavorful, and it really highlights the delicate flavor of the fish.


Ferdosh Mia
[email protected]

I've tried many trout recipes, but this one is by far the best. The lemon thyme sauce is what really makes it special.


Ella Clarke
[email protected]

This recipe is so easy to follow and the results are amazing. The trout is flaky and moist, and the lemon thyme sauce is the perfect complement.


Akramul Haque Mash
[email protected]

I made this dish for a dinner party and everyone loved it. The trout was cooked to perfection and the lemon thyme sauce was a hit.


Khan AJ
[email protected]

This recipe is a keeper! I'll definitely be making it again.


Team DRAGSHOT FF
[email protected]

I'm not a huge fan of fish, but this recipe changed my mind. The trout was cooked perfectly and the lemon thyme sauce was divine.


Zarbali Khan
[email protected]

This was my first time cooking trout and it turned out great! The lemon thyme sauce really made the dish.


Seher Imran
[email protected]

I love this recipe! The trout is always cooked perfectly and the lemon thyme sauce is so flavorful. I've made it several times and it's always a hit with my family and friends.


Hend Mohamed
[email protected]

This recipe was easy to follow and resulted in a delicious and flavorful dish. The trout was cooked perfectly and the lemon thyme sauce was a great complement.


Md Rahim Pk
[email protected]

This lemon thyme rainbow trout dish was an absolute delight! The flavors were perfectly balanced, with the lemon and thyme complementing the fish wonderfully. I especially enjoyed the crispy skin, which added a nice textural contrast to the tender fl


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #main-dish     #seafood     #canadian     #easy     #beginner-cook     #diabetic     #fish     #dietary     #low-sodium     #high-protein     #low-carb     #high-in-something     #low-in-something     #freshwater-fish     #trout     #taste-mood     #savory