LEMON TILAPIA

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Lemon Tilapia image

Something that I literally threw together one night using some mixed recipe styles from "Live for Life", a healthy eating recipe book, and what I had on hand. My wife has asked me to make this literally every week since I have made this for her. It still has not grown old. I will try to relay the quantities the best as I remember...

Provided by D1gitalR1ze

Categories     Very Low Carbs

Time 15m

Yield 2 fillets, 2 serving(s)

Number Of Ingredients 7

2 tilapia fillets
garlic powder
lemon pepper seasoning
2 tablespoons extra virgin olive oil
1 tablespoon minced garlic clove
1/4 cup white wine
1/4 cup lemon juice

Steps:

  • Season both sides of fillet with light layer of Garlic Powder and Lemon/Pepper Seasoning. Set aside.
  • Put Oil in a large skillet and bring up heat to Med-Low.
  • Add garlic clove and allow to simmer, slightly-browned. Move oil and garlic around pan for easy coating.
  • Place fillets into skillet, adding cooking wine and lemon juice. Cover to steam.
  • Cook for 7 minute or until fish flakes. Do not touch the fillets, do not flip over the fillets.

Amirawan786 Amirawan786
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I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the sauce is always delicious.


Barbra Cheruto
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This recipe is a great way to get kids to eat fish. My kids loved the lemon tilapia and asked for seconds.


Sharon Rose
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I'm not a big fan of fish, but this recipe made me a believer. The lemon tilapia was so flavorful and juicy, I couldn't get enough of it.


Rose2 Sweet
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This recipe is a must-try for any seafood lover. The fish is cooked to perfection and the lemon sauce is out of this world.


Lona Rrasa
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This is my go-to recipe for tilapia. It's simple, delicious, and always a crowd-pleaser.


Parimal Das
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I love how easy this recipe is to make. It's perfect for a weeknight meal. The fish is always cooked perfectly and the sauce is always flavorful.


Khan Shiren
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This recipe is a winner! The fish was perfectly cooked and the lemon sauce was divine. I served it with roasted vegetables and it was a meal to remember. Thanks for sharing!


Ahmed Suhalih
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I'm not a big fan of fish, but this recipe changed my mind. The lemon tilapia was so good! It was flaky and flavorful, and the sauce was light and lemony. I will definitely be making this again.


Rivaldo Homseb
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This was a great recipe! The fish was moist and flaky, and the sauce was delicious. I will definitely be making this again.


Andra Dickerson
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I love this recipe! The lemon and butter sauce is so flavorful and the tilapia is cooked perfectly. I've made this dish several times and it's always a hit with my guests.


NOMAN GAMING
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This lemon tilapia recipe is a keeper! It's so easy to make and the results are amazing. The fish is flaky and juicy, with a crispy skin and a bright, lemony flavor. I served it with roasted vegetables and rice, and it was a hit with my family. Thank


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