This is a great substitute for any recipe which calls for cooked, diced, or chopped chicken meat. Freezing tofu gives it a meat-like texture. The process is very easy, but you'll need to plan 72 hours ahead.
Provided by SILVERWOLF
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time P3DT15m
Yield 4
Number Of Ingredients 1
Steps:
- Leave tofu in original package and place in freezer for 72 hours.
- Bring a pot of water to a simmer. Place package of tofu in water and allow to thaw, approximately 10 minutes. When thawed, remove from package, place in a piece of cheesecloth, and squeeze out liquid. Shred, dice, or slice tofu and include in your favorite recipe.
Nutrition Facts : Calories 123.5 calories, Carbohydrate 3.6 g, Fat 7.4 g, Fiber 2 g, Protein 13.4 g, SaturatedFat 1.1 g, Sodium 11.9 mg
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Obeng Abednego
[email protected]This recipe is a must-try for anyone who loves mock chicken.
Rabin Magar
[email protected]I was pleasantly surprised by how much I enjoyed this mock chicken. It's a great way to add variety to my diet.
John Syed
[email protected]This mock chicken is a great option for people with food allergies. It's gluten-free, soy-free, and nut-free.
Noshad Khan
[email protected]I'm not a vegan, but I'm always looking for ways to reduce my meat consumption. This mock chicken recipe is a great way to do that.
Nadeem Gill
[email protected]This is the best mock chicken recipe I've tried. It's so easy to make and it tastes amazing.
belinda ramalatso
[email protected]I'm always looking for new and exciting plant-based recipes. This mock chicken recipe definitely fits the bill.
momna coking tips momna
[email protected]I was really impressed with this mock chicken. It had a great texture and flavor.
Aaaa Ffff
[email protected]This recipe was easy to follow and the results were delicious. I will definitely be making it again.
Maima Aisha
[email protected]I'm so glad I found this recipe. It's helped me to transition to a more plant-based diet without sacrificing taste.
Muhammad Nur Aisamuddin bin Muhammad Hanafi
[email protected]This mock chicken is a great value for the price. It's much cheaper than real chicken, but it tastes just as good.
Buhle Gumbi
[email protected]I love that this recipe is made with simple, wholesome ingredients. I feel good about feeding it to my family.
punjabi song
[email protected]This mock chicken is the best I've ever had. It's so realistic, I could have fooled my meat-eating friends.
Amir Don
[email protected]I'm not vegan, but I'm always looking for ways to incorporate more plant-based meals into my diet. This mock chicken recipe is a great option. It's healthy, delicious, and affordable.
Md Sadikul Boos Sadikul
[email protected]This recipe is a lifesaver for busy weeknights. It's quick and easy to make, and the results are always impressive. My family loves it!
retal walid
[email protected]I was skeptical at first, but this recipe proved me wrong. The mock chicken was delicious and so versatile. I've used it in tacos, stir-fries, and even chicken noodle soup. It's a great way to add plant-based protein to your diet.
Eric Perridon
[email protected]This mock chicken recipe was a game-changer for me. I've been wanting to reduce my meat consumption, but I didn't want to give up the taste of chicken. This recipe satisfied my cravings perfectly. The texture was spot-on, and the flavor was amazing.