LENTIL AND CHICKPEA FRITTERS WITH CAPSICUM SALSA
From Australian BH&G Diabetic Living. Have not included 30 minutes cooling down time for lentils.
Provided by ImPat
Categories Grains
Time 35m
Yield 2 serving(s)
Number Of Ingredients 16
Steps:
- Put the lentils and water in a small saucepan and cover and bring to a simmer over a medium high heat and then reduce heat to low and simmer covered for 12 minutes or until lentils are tender and start to break down.
- Transfer to a medium bowl and add garam masala and ground chillies and stir and set aside for 30 minutes to cool.
- CAPSICUM SALSA - put the capsicum, onion, spring onion, lemon juice and coriander in a small bowl and season with pepper and toss to combine and set aside.
- Add besan flour. baking powder and egg to lentil misture and stir to combine.
- Heat oil in a large non-stick frying pan ton medium and add 1 heaped tablespoon of mixture to pan to make 1 fritter and then add another 2 heaped tablespoons for 2 more fritters and cook for 3 to 4 minutes and turn over and cook for 2 minutes or until golden brown and cooked through and transfer to a plate and cover loosely with foil and repeat with remaining mixture to make a total of 6 fritters.
- Serve the fritters with the salsa, yoghurt and lemon wedges.
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DR Rovin
[email protected]These fritters were a bit time-consuming to make, but they were worth it. They were so flavorful and satisfying.
M HAFEEZ AWAN
[email protected]I'm always looking for new vegetarian recipes, and these fritters fit the bill perfectly. They were healthy and delicious, and my whole family loved them.
Mara Terry
[email protected]These fritters were a great way to use up some leftover lentils and chickpeas. They were easy to make and turned out really tasty.
MD Omor
[email protected]I had some trouble getting the fritters to hold together. I think I might have added too much liquid. Other than that, they were delicious.
Cameron Wilson
[email protected]These fritters were a bit too bland for my taste. I think I would have liked them better with more spices or herbs.
Hussain Sandhu
[email protected]I love fritters, and these were some of the best I've ever had. The lentils and chickpeas gave them a great texture, and the capsicum salsa was the perfect accompaniment. I'll definitely be making these again.
Mohammed Hafiz
[email protected]These fritters were easy to make and turned out great! I used canned lentils and chickpeas, which made it even faster. The capsicum salsa was also a nice touch.
Ibrahim Tamang
[email protected]I'm not a big fan of fritters, but these were really good. The lentils and chickpeas gave them a great texture, and the capsicum salsa was the perfect topping.
Lucky Mlaba
[email protected]I made these fritters for a party and they were a huge hit. Everyone loved them, even the meat-eaters.
Godwin Comedy
[email protected]These fritters were a bit time-consuming to make, but they were worth it. They were so flavorful and satisfying.
Muhammad Sohail shah
[email protected]I'm always looking for new vegetarian recipes, and these fritters fit the bill perfectly. They were healthy and delicious, and my whole family loved them.
Grgur Vrbanac
[email protected]These fritters were a great way to use up some leftover lentils and chickpeas. They were easy to make and turned out really tasty.
Ammar Khan
[email protected]I had some trouble getting the fritters to hold together. I think I might have added too much liquid. Other than that, they were delicious.
FIK FLEXAR
[email protected]These fritters were a bit too bland for my taste. I think I would have liked them better with more spices or herbs.
Thomas Barton
[email protected]I love fritters, and these were some of the best I've ever had. The lentils and chickpeas gave them a great texture, and the capsicum salsa was the perfect accompaniment. I'll definitely be making these again.
Keitumetse Mitchell
[email protected]These fritters were easy to make and turned out great! I used canned lentils and chickpeas, which made it even faster. The capsicum salsa was also a nice touch.
Malik Nadir
[email protected]I'm not a huge fan of lentils, but these fritters were surprisingly good. The flavors all worked really well together, and the texture was perfect. I'll definitely be making these again.
JOHN CARDONA
[email protected]These fritters were a hit with my family! The combination of lentils and chickpeas gave them a great texture, and the capsicum salsa added a delicious kick. I'll definitely be making these again.