LENTIL AND COUSCOUS SALAD

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Lentil and Couscous Salad image

You can use other lentils, but be careful not to overcook. The green lentils are a unique specimen that holds together well and has a great taste!

Provided by Lori Loucas

Categories     Other Salads

Time 45m

Number Of Ingredients 11

3 Tbsp good quality olive oil
2 Tbsp lemon juice
1/4 c basil, chopped
2 scallions, thinly sliced
1/2 tsp kosher salt
1/4 tsp ground pepper
3-6 dash(es) tabasco or other hot pepper sauce
3/4 c french green lentils
1/3 c couscous
2 roasted red bell peppers, small dice
1 carrot, small dice

Steps:

  • 1. Make the dressing: whisk together the first seven ingredients (olive oil thru hot sauce). Set aside
  • 2. Rinse the lentils, then put in a saucepan. Add 3 cups water and bring to a boil. Simmer until they are tender - about 25 minutes. Don't overcook. Drain and add to the dressing.
  • 3. Place the couscous in a small heat-proof bowl. Bring 1/4 cup water to a boil, then add to the couscous. Stir and let sit until water is absorbed - about 5 minutes. Fluff and add to the dressing mixture.
  • 4. Add the bell peppers and the carrot. Toss gently until combined. Taste and adjust seasoning if needed. Serve at room temperature.

Mr sakib Khan
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This salad is a great make-ahead meal. I like to make it on the weekend and then eat it for lunch throughout the week.


Moeketsi Moeketsi
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I'm not a vegetarian, but I really enjoy this salad. It's a great way to get a healthy dose of vegetables.


Emma Hendrix
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This salad is so versatile. You can add or remove ingredients to suit your taste.


Sithum Pahasara
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I like to add a bit of crumbled feta cheese to this salad. It really takes it to the next level.


John Cale
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This salad is a great way to use up leftover lentils. I always have some on hand in my freezer.


Mehboob ld TV
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I've never made a lentil salad before, but this recipe was so easy to follow. It turned out great!


M Sikandar
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This salad is so easy to make and it's always a hit at parties. I highly recommend it.


Maram Mohamed
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I'm not a big fan of couscous, but I really enjoyed this salad. The lentils and vegetables are so flavorful.


Jordan Lockhart
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This salad is a great way to get a healthy dose of protein and fiber. It's also very filling.


Ejilola Rosheed
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I love the crunch of the lentils and couscous in this salad. It's a great contrast to the soft vegetables.


EfeTobore
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This salad is so refreshing and flavorful. It's the perfect summer dish.


Muslim Khan
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I've made this salad several times and it's always a hit. It's a great way to get my kids to eat their vegetables.


MD KFK
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This salad is a great make-ahead meal. I like to make it on the weekend and then eat it for lunch throughout the week.


Gulfam Tariq
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I'm not a big fan of lentils, but I really enjoyed this salad. The dressing is so flavorful.


imran mithun
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I like to add a bit of chopped fresh herbs to this salad, like parsley or cilantro. It really brightens up the flavors.


Kazibwe George
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This salad is a great way to use up leftover lentils and couscous. I always have some on hand in my pantry.


Noor Qayomy
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I made this salad for a potluck and it was a hit! Everyone loved it.


Lokesh Reddy
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This salad is so easy to make! I had it on the table in under 30 minutes.


Hussain Sheikh
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I love the combination of lentils and couscous in this salad. It's a great way to get a healthy dose of protein and fiber.


Ukegbu Chidera
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This lentil and couscous salad is a delicious and healthy dish that is perfect for a light lunch or dinner. The lentils and couscous provide a good source of protein and fiber, while the vegetables add a variety of nutrients and flavors.


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