LENTIL BARLEY STEW
You can have your comfort food and nutrition, too, when you stir up Sandy Starks' scrumptious stew. "We love this dish!" she writes from Amherst, New York. "Filled with wholesome barley, it's hearty and satisfying and tastes even better the next day.
Provided by Taste of Home
Categories Lunch
Time 1h10m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, saute celery and onion in butter until tender. Add the V8 juice, tomatoes, water, lentils, barley and seasonings. Bring to a boil. Reduce heat; cover and simmer for 45 minutes. , Add carrot; cook 10 minutes longer or until barley and lentils are tender. If desired, stir in additional water for a thinner stew. Sprinkle with cheese.
Nutrition Facts : Calories 231 calories, Fat 4g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 631mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 6g fiber), Protein 13g protein. Diabetic Exchanges
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jibon Itz
[email protected]I love how versatile this stew is. I've made it with different types of lentils, barley, and vegetables, and it's always delicious.
Kyambadde Frank
[email protected]This stew is a great way to get your kids to eat their vegetables.
Caydon Bain
[email protected]I made this stew for a potluck and it was a huge success. Everyone raved about it!
ITK Nion
[email protected]This stew is hearty, flavorful, and satisfying. It's the perfect comfort food for a cold winter day.
Abdul Basharat
[email protected]I'm not a fan of barley, but I really enjoyed this stew. The lentils and vegetables were cooked perfectly.
Glamorous Africa
[email protected]This stew is a great way to use up leftover vegetables.
Yangchen Lhamo
[email protected]I love the simplicity of this recipe. It's perfect for a busy weeknight meal.
SP QAYMAT GAMING
[email protected]This stew is so good! I've made it several times and it's always a hit.
Miles Wold
[email protected]I followed the recipe exactly, but my stew turned out watery. Not sure what I did wrong.
Kent Marajah
[email protected]This stew was a bit too bland for my taste. I think I'll try adding some more spices next time.
Alexica Adams
[email protected]Meh.
MD. juel
[email protected]I'm not a vegetarian, but I'm always looking for meatless meals that are satisfying and delicious. This stew definitely fits the bill!
Charmaine Jacobs
[email protected]I made this stew in my slow cooker and it turned out perfectly. The flavors had plenty of time to meld together and the stew was incredibly tender.
Cat
[email protected]This stew was easy to make and very affordable. I used dried lentils and barley, which made it even more budget-friendly.
Ranjit Kaushal
[email protected]I'm not a huge fan of lentils, but I really enjoyed this stew. The barley and vegetables balanced out the lentils nicely and the stew was very flavorful.
You
[email protected]This lentil barley stew was a hit with my family! The flavors were perfectly balanced and the stew was hearty and filling. I especially loved the addition of the barley, which gave the stew a nice chewy texture.