LENTIL BARLEY VEGETABLE SKILLET

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Lentil Barley Vegetable Skillet image

Veggies, lentils and barley come together in this delicious and hearty skillet dinner recipe - featuring corn and Muir Glen® tomatoes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 6

Number Of Ingredients 13

1 tablespoon olive oil
1 cup dried lentils (8 oz), sorted, rinsed
1 medium carrot, sliced (1/2 cup)
1 small onion, coarsely chopped (about 1/3 cup)
3/4 cup uncooked quick-cooking barley
1 teaspoon dried basil leaves
1/4 teaspoon pepper
2 cans (14 oz each) vegetable broth
1 medium green bell pepper, cut into thin bite-size strips
1 medium stalk celery, sliced (1/2 cup)
1 cup frozen corn (from 12-oz bag)
1 can (14.5 oz) Muir Glen™ organic diced tomatoes with Italian herbs, undrained
Shredded Parmesan cheese, if desired

Steps:

  • In 12-inch skillet, heat oil over medium heat. Add lentils, carrot and onion; cook 3 minutes, stirring frequently.
  • Add barley, basil, pepper and broth. Heat to boiling; reduce heat to medium-low. Cover; simmer 20 minutes or until lentils are tender but still firm.
  • Stir in remaining ingredients except cheese. Increase heat to medium. Cover; simmer 10 to 15 minutes longer, stirring occasionally, until lentils and vegetables are tender and liquid is almost absorbed. Garnish individual servings with cheese.

Nutrition Facts : Calories 225, Carbohydrate 51 g, Fat 1/2, Fiber 13 g, Protein 12 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 700 mg

Md Salauddin Rain
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This dish is a great way to get your daily dose of fiber and protein. It's also very flavorful and easy to make. I like to add some chopped avocado or salsa for extra flavor.


Precious Dede
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I love this dish! It's so easy to make and it's always a hit with my family. I usually add some chopped spinach or kale for extra nutrition. I also like to top it with a dollop of plain Greek yogurt.


Mathew Augustine
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This dish was a great way to use up some leftover lentils and barley. I added some chopped vegetables and herbs, and it was a delicious and satisfying meal. I will definitely be making this dish again.


David Huff
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I was very impressed with this dish. It was easy to make and very flavorful. I used a variety of vegetables, including carrots, celery, onions, and potatoes. I also added some chopped spinach for extra nutrition. The dish was a hit with my family and


Sy'Asia Wright
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This dish was delicious! I made it for dinner last night and my husband and I both loved it. The lentils and barley were cooked perfectly, and the vegetables were tender and flavorful. I especially liked the addition of the feta cheese, which gave th


Yasir Gujjar
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I made this dish for a potluck and it was a big hit! Everyone loved the combination of lentils, barley, and vegetables. The dish was also very easy to make and I will definitely be making it again.


Dylan Donovan
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This dish was easy to make and very flavorful. I used a variety of vegetables, including carrots, celery, onions, and potatoes. I also added some chopped spinach for extra nutrition. The dish was a hit with my family and I will definitely be making i


christian nkume
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I was pleasantly surprised by how much I enjoyed this dish. I'm not usually a fan of lentils, but they were cooked so well in this recipe that I didn't mind them at all. The barley added a nice chewy texture, and the vegetables were cooked to perfect


Russia Namutidha
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This dish was a hit with my family! I made it for dinner last night and everyone loved it. The lentils and barley were cooked perfectly, and the vegetables were tender and flavorful. I especially liked the addition of the feta cheese, which gave the