LENTIL, BEETROOT AND HAZELNUT SALAD WITH A GINGER DRESSING
Provided by Amelia Freer
Categories Low Fat Kid-Friendly Dinner Lunch Lentil Beet Summer Healthy Vegan Hazelnut Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Soy Free Kosher Small Plates
Yield Serves 2-3
Number Of Ingredients 15
Steps:
- 1. For the lentils, put them in a saucepan, cover with water, bring to a boil the reduce the heat and simmer for about 15-20 minutes, or until all the liquid has evaporated and the lentils are not mushy and still with a bite.
- 2. As soon as the lentils are cooked transfer them to a large bowl and leave to cool.
- 3. Once the lentils are cool, add the beetroot, spring onions, hazelnuts and herbs and stir until everything is combined.
- 4. For the dressing, put the ginger, mustard, oil and vinegar in a bowl and, using a hand-held blender, blend until combined.
- 5. Drizzle the dressing over the salad and serve.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Ali Bhutta
ali_b93@hotmail.comI found this salad to be bland and uninspired.
Yakhya meer
meer-yakhya@gmail.comThis salad is a bit too sweet for my taste.
Erin Moss
mosserin7@yahoo.comI'm allergic to nuts, so I'll have to leave the hazelnuts out of this salad.
Hassan Bhai
h-bhai25@hotmail.comThis salad sounds healthy and delicious. I'll have to add it to my list of recipes to try.
riyaskhan pathan
p-riyaskhan24@yahoo.comI'm not sure about the combination of lentils and beets, but I'm willing to give it a try.
Lynette Portillo
l_p42@hotmail.frThis salad looks so good! I'm definitely going to make it.
Jessica Manygoats
jessicamanygoats@hotmail.frI can't wait to try this salad!
Miss jan
j.m@yahoo.comThis salad is perfect for a light lunch or dinner.
Jeffery Raines
jeffery82@gmail.comI added some crumbled goat cheese to this salad and it was delicious.
Ed Johnson
j21@yahoo.comThis salad is a great way to use up leftover lentils.
Michele Wyant
wyantm44@hotmail.comI'm not a big fan of beets, but I really enjoyed this salad.
AS SRABON
s_as72@gmail.comThis salad is so easy to make and it's so healthy.
mirza shahmeer
m-shahmeer32@gmail.comI made this salad for a party and it was a hit! Everyone loved it.
Jana Bowens
j_b@yahoo.comThis salad is amazing! I love the combination of lentils, beets, and hazelnuts. The ginger dressing is also delicious.