Cooking the curry powder for a minute before adding the sweet potatoes helps to deepen its flavor. For a spicier dish, use Madras curry powder instead of regular.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Time 1h
Number Of Ingredients 9
Steps:
- In a nonstick Dutch oven (5-quart pot with a tight-fitting lid), heat oil over medium heat. Add onion, and cook, stirring frequently, until softened, about 7 minutes.
- Add curry powder; cook, stirring constantly, 1 minute. Stir in sweet potatoes, cauliflower, lentils, tomatoes and their juice, and 1 1/2 cups water; season with salt.
- Bring mixture to a boil. Reduce heat to a simmer; cover, and cook until lentils and sweet potatoes are tender, about 30 minutes. Serve immediately with yogurt, if desired.
Nutrition Facts : Calories 375 g, Fat 5 g, Fiber 14 g, Protein 20 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #beans #vegetables #diabetic #vegan #vegetarian #dietary #one-dish-meal #gluten-free #lentils #free-of-something #carrots #onions
You'll also love
Ambar Trivette
[email protected]This curry is a great way to save money on your grocery bill.
Brock xB
[email protected]This lentil curry is a great way to get your kids to eat their vegetables.
Darrell Henderson
[email protected]I'm so glad I found this recipe. It's a great way to use up leftover lentils and it's so delicious.
Shiona Love
[email protected]This lentil curry is the perfect comfort food. It's hearty, flavorful, and satisfying.
Eunice Wambui
[email protected]I love how versatile this curry is. You can add or remove vegetables to suit your taste.
Prince Macus
[email protected]This curry is so easy to make and it's so delicious. It's definitely a recipe that I'll be making again and again.
aya kiswani
[email protected]This lentil curry is a great way to get your daily dose of protein and fiber. It's also a great way to save money on your grocery bill.
Kola Vincent
[email protected]I love the combination of spices in this curry. It's the perfect balance of heat and flavor.
Saadii Azeem
[email protected]This lentil curry is so flavorful and satisfying. It's the perfect meal for a cold winter night.
Samantha Flynn
[email protected]I made this curry in my slow cooker and it turned out perfectly. It's the perfect meal for a busy weeknight.
Arix0n
[email protected]This curry is a great way to use up leftover lentils. It's also a great way to get your kids to eat their vegetables.
rj. haider
[email protected]I'm a vegetarian and I'm always looking for new and exciting recipes. This lentil curry is definitely a keeper.
unabia mughal
[email protected]This lentil curry is so flavorful and satisfying. It's my new favorite comfort food.
Amber Cummings
[email protected]I added some extra vegetables to this curry, like carrots and potatoes. It turned out great!
Kobir Member
[email protected]I love how easy this curry is to make. It's perfect for a weeknight meal.
Thuto Mokanyane
[email protected]This lentil curry is a great way to get your daily dose of protein and fiber.
uhorka Luke
[email protected]I made this curry for a dinner party and it was a huge hit. Everyone loved it!
Amr AlBabili
[email protected]This is the best lentil curry I've ever had. The recipe was easy to follow and the results were incredible.
Sydney Smith
[email protected]I'm not a big fan of lentils, but this curry changed my mind. It was so flavorful and satisfying.
Sharon Norman
[email protected]This lentil curry was amazing! The flavors were so rich and complex, and the lentils were cooked perfectly.