AMERICAN CHICKEN & BROCCOLI STIR-FRY

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American Chicken & Broccoli Stir-Fry image

Make and share this American Chicken & Broccoli Stir-Fry recipe from Food.com.

Provided by Dancer

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon canola oil
1 lb boneless chicken breast, cut in thin strips
4 cups broccoli florets
4 celery ribs, chopped
2 carrots, very thinly sliced
1 red pepper, thinly sliced
2 tablespoons water
2 tablespoons cornstarch, dissolved in the water
1 cup fat-free low-sodium chicken broth
1/4 cup low sodium soy sauce
1/3 cup grape jelly
1/8 teaspoon red pepper flakes
1/4 cup chopped scallion

Steps:

  • Heat the oil in a large, nonstick skillet or wok.
  • Add the chicken and cook, stirring, for 4 minutes, then remove from the pan.
  • Add the broccoli, celery, carrots and red pepper, and cook, stirring, for 3 to 4 minutes, or until the vegetables are softened.
  • Stir together the cornstarch slurry, chicken broth, soy sauce, jelly and red pepper flakes.
  • Add it to the pan and stir.
  • Return the chicken to the skillet and cook the mixture until the sauce is thickened and glossy, about 3 minutes.
  • Taste and correct the seasoning with salt and additional red pepper flakes, if desired.
  • Divide among four plates and top each with 1 tablespoon of the scallions.

Aarron Gaston
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This recipe was easy to follow and the end result was delicious. I would definitely recommend it to others.


Scott Guffey
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Overall, this was a good recipe. The chicken and broccoli were cooked well, but the sauce was a bit too sweet for my taste.


Tavea Bloomfield
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This recipe was too difficult to make. I had to make several substitutions and it still didn't turn out well.


ssegaluma emmanuel
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I followed the recipe exactly, but my sauce turned out too thick.


Lau Rand
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This recipe was a bit too bland for my taste.


Julianna Sanmiguel
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I made this recipe for my family and they all loved it. The sauce was especially flavorful. I will definitely be making this again.


Sk Saimon
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This recipe was very easy to make and the end result was delicious. I would definitely recommend it to others.


Edwin Davids
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This recipe was a bit too spicy for my taste, but my husband loved it. I will definitely be making it again, but I will use less chili peppers next time.


Malo Tialino
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I made this recipe for my family and they all loved it. The sauce was especially flavorful. I will definitely be making this again.


Nodia Khan
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This recipe was easy to follow and the end result was delicious. I would definitely recommend it to others.


lalo philly preston
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Overall, this was a good recipe. The chicken and broccoli were cooked well, but the sauce was a bit too sweet for my taste.


Shah Khaan
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This recipe was too difficult to make. I had to make several substitutions and it still didn't turn out well.


mark williams
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I followed the recipe exactly, but my sauce turned out too thick.


Zamira Urunbaeva
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This recipe was a bit too bland for my taste.


Muther Nizamani
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I've tried many different chicken and broccoli stir fry recipes, but this one is by far the best. The sauce is amazing and the chicken and broccoli are always cooked perfectly.


caniyah O’Neal
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This is a great recipe for a quick and easy weeknight meal. The sauce is flavorful and the chicken and broccoli are cooked perfectly.


Stacy-ann Brown
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I love this recipe! It's so easy to make, and it's always a hit with my guests.


Shema Catherine
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This was my first time making chicken and broccoli stir fry, and it came out amazing! The sauce was so flavorful, and the chicken and broccoli were cooked to perfection.


Jeeban Lama
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I've made this recipe several times now, and it always turns out great. It's a quick and easy weeknight meal that my whole family enjoys.


Abagail Allen
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This was a great recipe! I made it for my family last night and everyone loved it. The chicken was tender and juicy, and the broccoli was cooked perfectly. The sauce was also delicious, and it had just the right amount of heat.