LENTIL-FETA SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Lentil-Feta Salad image

This salad is hearty enough to be served as a main course. Beluga lentils work well in a cold salad because they're firm and tend to hold their shape. For a wonderful textural contrast, serve the salad with bread.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 14

1 cup beluga lentils, or French green lentils, rinsed and picked over
2 garlic cloves, halved lengthwise
1 bay leaf
2 celery stalks (about 1 cup), finely chopped
1 small red onion, cut into small dice
1 small red pepper, roasted, peeled, and cut into small dice
1 cup fresh flat-leaf parsley, finely chopped
1 tablespoon finely chopped fresh rosemary
1/3 cup freshly squeezed lemon juice
2 tablespoons extra-virgin olive oil
4 ounces feta cheese (about 1 cup), coarsely crumbled
Salt and freshly ground black pepper, to taste
3 heads baby lettuce, for garnish
1 small cucumber, peeled, seeded, and cut into 1/8-inch slices

Steps:

  • Bring a medium saucepan of water to a boil. Add lentils, garlic, and bay leaf. Simmer for 20 minutes, or until lentils are tender. Drain, and rinse lentils under cold water. Discard garlic and bay leaf. In a large bowl combine lentils, celery, onion, pepper, parsley, and rosemary.
  • In a small bowl, whisk together lemon juice and olive oil. Drizzle over lentil mixture, add feta, and stir gently to incorporate. Season with salt and pepper. Serve on a bed of baby lettuce, and garnish with cucumber slices.

MD asib Khan
[email protected]

This salad is a great way to use up leftover lentils. It's also a great option for a healthy and filling lunch.


mobarak mobarak
[email protected]

This salad is so refreshing and flavorful. It's the perfect way to lighten up your summer meals.


Frey Perkins
[email protected]

I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. It's unique, flavorful, and sure to be a hit at your next party.


Giftan Quarshie
[email protected]

This salad is so easy to make, and it's always a crowd-pleaser. I love that it's also healthy and filling.


Xhibit Ivan
[email protected]

I love the combination of lentils and feta in this salad. It's a great way to get your protein and fiber.


Deandre K. Waites
[email protected]

This is one of my favorite recipes for lentil salad. It's always a hit when I bring it to potlucks or picnics.


Simanto
[email protected]

I made this salad for my family last night, and they loved it! Even my picky kids ate it all up.


Billy Hopman
[email protected]

This salad is so refreshing and flavorful. It's perfect for a summer lunch or dinner.


G C
[email protected]

I'm not usually a fan of lentils, but I really enjoyed this salad. The dressing is light and tangy, and it really brings out the flavor of the lentils.


ItxAyan 786
[email protected]

I love the simplicity of this salad. It's made with just a few ingredients, but it's packed with flavor.


Elena Sotnikov
[email protected]

I've made this salad twice now, and it's quickly become a favorite. It's so easy to make, and it's always a crowd-pleaser.


Chris Usher
[email protected]

This lentil and feta salad was a hit at my last potluck! The lentils were cooked perfectly, and the combination of flavors was delicious.