LENTIL HUMMUS
Substituting cashew butter for the usual tahini gives the hummus a nuttier flavor. Look for a cashew butter that's deep golden brown.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 40m
Yield Makes 2 1/2 cups
Number Of Ingredients 9
Steps:
- Bring 8 cups water to a boil in a medium saucepan. Add lentils, and reduce heat. Cover with a round of parchment, and gently simmer until tender, about 30 minutes. Drain lentils, and let cool completely, about 30 minutes. (Lentils can be made 1 day ahead and refrigerated.)
- Place cashew butter, lemon juice, garlic, hot sauce, and 1 teaspoon salt in a food processor, and process until combined. Add lentils, and process until smooth, about 2 minutes. With motor running, add 2 teaspoons oil, and process until incorporated. Transfer to a bowl, and chill if desired. Drizzle with remaining oil, garnish with parsley, and serve with pitas.
Nutrition Facts : Calories 288 g, Fiber 7 g, Protein 15 g, SaturatedFat 2 g, Sodium 360 g
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mdshohidul khan
[email protected]This hummus is so good, I could eat it every day!
Nicole B
[email protected]I'm always looking for new and exciting hummus recipes. This lentil hummus is definitely a keeper.
qiiu
[email protected]This hummus is the perfect addition to my weekly meal prep. It's easy to make and lasts all week in the fridge.
Delia Hurtado
[email protected]I love that this hummus is made with all-natural ingredients. It's a healthy and guilt-free snack.
Ebube Nwodo
[email protected]This hummus is a great source of protein and fiber. It's a healthy and satisfying snack.
Asinee Watchmaker
[email protected]I'm not a huge fan of lentils, but this hummus is amazing! I can't believe how flavorful it is.
Rogernewday123
[email protected]This hummus is so creamy and smooth. It's the perfect consistency for dipping.
swazx DV
[email protected]I'm always looking for new and creative ways to use lentils. This hummus is a great option.
Evon Henson
[email protected]This hummus is a great way to use up leftover lentils.
Dipendra Tamang
[email protected]I love the smoky flavor of this hummus. It's so unique and delicious.
Yuri Tarted
[email protected]This hummus is the perfect party appetizer. It's easy to make and always a crowd-pleaser.
Imranrohi Khan
[email protected]I'm so glad I found this recipe. I've been looking for a healthy and delicious hummus recipe for ages.
Mike Nichols
[email protected]I made this hummus for my family and they all loved it. Even my picky kids ate it up!
Janeth Guzmán Ruíz
[email protected]This hummus is perfect for dipping veggies, pita bread, or crackers.
Phillip Tate
[email protected]I love that this hummus is made with lentils instead of chickpeas. It's a great way to add some extra protein and fiber to your diet.
Nolo Tucker
[email protected]This recipe is so easy to follow, and the results are amazing. I'll definitely be making this again.
Shapna Chowdhury
[email protected]I'm not usually a fan of hummus, but this lentil hummus is delicious!
Jess Bowsher
[email protected]This lentil hummus was a hit at my last party! Everyone loved the unique flavor and creamy texture.