LENTIL SALAD WITH BEETS AND GINGER
Provided by Florence Fabricant
Categories dinner, lunch, side dish
Time 1h
Yield 6 servings
Number Of Ingredients 7
Steps:
- Place lentils in a heavy saucepan, cover with cold water to a depth of one inch, bring to a boil, lower heat and simmer until the lentils are tender, about 40 minutes. Drain the lentils and set aside, covered.
- While the lentils are cooking, cut the beet tops down to within an inch of the bulbs. Place the beets in a saucepan, cover with water and simmer until they are tender, about 20 minutes. Drain, peel and dice the beets, discarding the stems and roots.
- Heat the oil in a small skillet and add the ginger. Saute for a minute or so, then pour this oil over the drained lentils. Add the diced beets and fold them in.
- Beat the mustard and vinegar together and pour over the salad. Fold all the ingredients together. Season to taste with salt and pepper and serve warm or at room temperature.
Nutrition Facts : @context http, Calories 312, UnsaturatedFat 6 grams, Carbohydrate 46 grams, Fat 8 grams, Fiber 8 grams, Protein 17 grams, SaturatedFat 1 gram, Sodium 286 milligrams, Sugar 5 grams, TransFat 0 grams
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Amber Lacks
[email protected]This salad is a great way to get your kids to eat their vegetables. It's also a healthy and flavorful dish that is perfect for a family dinner.
Jam. E J a. Mr
[email protected]I made this salad for a party and it was a big hit! Everyone loved the unique flavor combination.
Justo Kiteto
[email protected]This salad is a great way to use up leftover beets. It's also a healthy and flavorful dish that is perfect for a light lunch or dinner.
Mohammed Abdulkreem
[email protected]I'm a vegetarian and I love this salad. It's a great way to get my protein and it's also very flavorful.
Ovia Favour
[email protected]This salad is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.
Mrasta welfare foundation Pakistan
[email protected]I used canned lentils to save time. The salad still turned out great.
Alexandra Radcliffe
[email protected]I'm not a fan of ginger, so I omitted it from the recipe. The salad was still delicious!
david Hamilton
[email protected]This salad is a great make-ahead meal. I made it the night before and it was even better the next day.
Nathalie Robert
[email protected]I love the combination of flavors in this salad. The lentils are hearty and filling, the beets are sweet and earthy, and the ginger adds a nice zing. I also love the crunch of the walnuts and the creaminess of the feta cheese.
Chally Ochiri
[email protected]This salad is a great way to use up leftover lentils. It's also a healthy and flavorful dish that is perfect for a light lunch or dinner.
Muzmil Zafer
[email protected]I'm not a big fan of lentils, but this salad was surprisingly good! The lentils were cooked perfectly and the beets and ginger added a nice sweetness and spiciness. I'll definitely be making this again.
Shan Raza
[email protected]This salad was so easy to make and it turned out so delicious! I love the combination of lentils, beets, and ginger. It's a great healthy and flavorful dish.
Clizix Thunder
[email protected]I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination and the lentils were cooked perfectly. I will definitely be making this again.
Ehis Omorodion
[email protected]This lentil salad is a delicious and refreshing dish that is perfect for a summer lunch or dinner. The lentils are cooked perfectly and the beets and ginger add a nice sweetness and spiciness. I also love the addition of the feta cheese and walnuts,