LENTIL VEGETABLE COCONUT CURRY SOUP

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Lentil Vegetable Coconut Curry Soup image

Indian-style seasoning, lentils and a healthy array of veggies combined with a sweet tomato and coconut milk broth. Thanks to my friends at the potluck who requested the recipe. :)

Provided by Lindsaybean

Categories     Lentil

Time 1h20m

Yield 12 serving(s)

Number Of Ingredients 26

2 tablespoons coconut oil
6 garlic cloves, minced
1 onion, diced
3 carrots, sliced
3 celery ribs, sliced
1 head cauliflower, chopped into small pieces
1 potato, diced into 1/2 inch cubes
1 bunch kale, chopped into small pieces
2 tablespoons curry powder
1 tablespoon garam masala
2 teaspoons cumin
1 teaspoon turmeric
1 teaspoon coriander
2 teaspoons chili powder, hot
3 cups red lentils, rinsed
8 cups water
3 tablespoons vegetable bouillon
3 tablespoons tomato paste
diced tomato
1 (16 ounce) can coconut milk
1 tablespoon granulated garlic
1 tablespoon granulated onion
1 tablespoon celery powder
1 tablespoon salt
1/2 teaspoon pepper
lime wedges or lemon wedge, to garnish

Steps:

  • Heat coconut oil in a heavy-bottomed large soup pot on medium until a drop of water sizzles in it; be careful not to let the oil smoke.
  • Add garlic and saute for 1 min, stirring.
  • Continue to stir fairly frequently as you add more veggies, and keep the lid on in between stirring. Add onion and saute 5 minute Add carrots and celery and saute another 5 minute Add the cauliflower, potato and kale, and saute another 5 minute
  • Add the curry, garam masala, cumin, turmeric, coriander, and chili powder and stir. Let saute a few more minutes, and then add everything else. (NOTE: if you prefer, you can use more bouillon instead of the granulated garlic, granulated onion and celery powder.).
  • Bring to a boil uncovered, stirring occasionally, and then reduce to medium low and partially cover.
  • Stir occasionally and test lentils after about 25 minutes. Continue cooking until they are soft. If you find the broth needs more flavor, add more bouillon or more of the curry seasonings.
  • Serve with lemon or lime wedges to squeeze into the soup.

Hameed Khan Hameed khan
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This soup is a waste of time and money.


Adenomoh Rita
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I would not recommend this soup to anyone.


Khan Agha
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This soup is not worth the effort. It's bland and tasteless.


Sunshine YouTube
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I was disappointed with this soup. The lentils were hard and the soup was too watery.


Amber Suleman
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I found this soup to be a bit bland. I would recommend adding more spices.


Zen Zeno
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This soup is a bit too spicy for me. I would recommend using less cayenne pepper.


unicorn girl
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I love that this soup is vegan. It's a great way to get your daily dose of vegetables.


sameer bhatti
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This soup is a great way to get your kids to eat their vegetables.


Ameha Bahiru
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The lentils in this soup are a great source of protein and fiber.


ABBAS MALAK
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This soup is so easy to make. I just threw all the ingredients in my slow cooker and let it cook all day.


Justice Ansah
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I love the coconut milk in this soup. It gives it a creamy and rich flavor.


Kevin Akca
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This soup is perfect for a cold winter day. It's so warm and comforting.


Lakay EPPZ V
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I'm not a big fan of lentils, but this soup changed my mind. The lentils are so soft and flavorful, and they really add to the soup.


Daniel Boudreau
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This soup is a great way to use up leftover vegetables. I always have a bunch of random veggies in my fridge, and this soup is a great way to use them up.


Titi Monroe
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I love this soup! It's so flavorful and satisfying. I always feel good after eating it.


Wajid Abbas
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This lentil vegetable coconut curry soup is a delicious and easy-to-make meal. The flavors are amazing and the soup is very filling.


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