LENTILS WITH SHRIMP AND SCALLOPS
I've been trying to find a new recipe for shrimp and lentils and this is one of my best creations yet. Serve with crusty bread and if desired add your favorite hot sauce. This reminds me of a seafood gumbo with the added benefit of lentils. My husband has requested I try adding a firm fish next time as well.
Provided by Nomad Momma
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood
Time 50m
Yield 6
Number Of Ingredients 15
Steps:
- Combine lentils and seafood stock in a pot. Bring to a boil over high heat. Reduce heat to low and let simmer until lentils are tender, about 20 minutes.
- While lentils are cooking, heat olive oil and chili oil in a skillet over medium-high heat. Saute onion, bell peppers, and garlic in the hot oil until soft, 5 to 7 minutes. Add shrimp and scallops; saute briefly, 3 to 5 minutes. Add lentils, reserving any remaining cooking liquid from the lentil pot.
- Season with Italian seasoning, parsley, seafood seasoning, and salt. Add more stock or liquid reserved from lentils if needed. Let simmer over low heat for 15 minutes.
Nutrition Facts : Calories 430.7 calories, Carbohydrate 46.2 g, Cholesterol 135.4 mg, Fat 9 g, Fiber 20.9 g, Protein 40.3 g, SaturatedFat 1.9 g, Sodium 762.5 mg, Sugar 3.2 g
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Smosh office
smosh_o90@hotmail.frI would definitely recommend this recipe to anyone who loves lentils and seafood.
Anika Mahi
a_m@gmail.comThis is my new favorite lentil dish! It's so flavorful and satisfying.
Sosu 0tilia
0tilia-sosu@hotmail.co.ukI'm not a big fan of seafood, but I really enjoyed this dish. The lentils and vegetables were cooked perfectly.
Tommy Martin
martin.t@gmail.comThis dish was a little too salty for my taste, but I was able to adjust the seasoning to my liking.
Aqsa Iqbal
iqbalaqsa6@gmail.comI loved the combination of flavors in this dish. The lentils, shrimp, and scallops were all cooked perfectly.
George Martin
g.martin0@hotmail.comThe lentils were a little undercooked for my taste, but other than that this dish was excellent.
Akmal hayat
akmal.hayat@yahoo.comThis recipe was very easy to follow and the dish turned out great. I will definitely be making this again.
Moiz Moiz
m@gmail.comI had some trouble finding all the ingredients, but it was worth the effort. This dish was amazing!
affankhan affankhan
affankhan_affankhan@gmail.comThis dish was a little too spicy for my taste, but overall it was still good.
Ali shera
ali.shera@yahoo.comI followed the recipe exactly and it turned out perfect. I will definitely be making this again.
James Eddington
j_eddington@hotmail.co.ukMy family loved this dish. The flavors were amazing and it was a great way to get my kids to eat seafood.
mingmei fang
fang.mingmei@aol.comI love this recipe! It's so simple to make and always turns out great.
Rayhan Ali
ra@hotmail.frThis was a delicious and easy dish to make. The lentils were cooked perfectly and the shrimp and scallops were cooked just right.