LIGHT AND CRUNCHY PEA SALAD

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Light and Crunchy Pea Salad image

Radishes and water chestnuts put the crunch in this appealing salad that's draped in a light mayonnaise dressing. Barbara Kopfmann of West Bend, Wisconsin shares the recipe.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 9

1 package (16 ounces) frozen peas, thawed
1 can (8 ounces) sliced water chestnuts, drained
1/2 cup diced radishes
1/2 cup diced sweet red pepper
1/3 cup diced red onion
1/3 cup reduced-fat mayonnaise
1 teaspoon dill weed
1/2 teaspoon garlic salt
1/2 teaspoon poppy seeds

Steps:

  • In a large bowl, combine the peas, water chestnuts, radishes, red pepper and onion. In a small bowl, combine the remaining ingredients. Pour over vegetables and toss gently to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 120 calories, Fat 3g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 358mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

MD KAUSAR KNAM
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This salad is a must-try for any pea lover! It's light and refreshing, and the dressing is to die for.


Michael Gatlin
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I'm not a big fan of peas, but this salad changed my mind! The dressing is so flavorful and the peas are perfectly cooked.


kasaga Emmanuel
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This salad is a great way to use up leftover ham or bacon. I also like to add a handful of chopped walnuts for extra crunch.


Francine Alveranga
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I made this salad for a picnic and it was the perfect dish to take along. It's easy to transport and it held up well in the heat.


aqib niazi
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This salad is so easy to make and it's always a crowd-pleaser. I highly recommend it!


Genesis Becerra
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This salad is a great way to get your kids to eat their vegetables. My kids love the sweet peas and crunchy bacon.


Jarin Zaman
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I love the combination of peas, bacon, and red onion in this salad. It's a great way to use up fresh peas from the garden.


Ovi Sheikh
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This salad is so good! The peas are perfectly cooked and the dressing is tangy and flavorful.


Vicki Cunningham
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I've made this salad several times now and it's always a hit. It's the perfect side dish for any summer gathering.


Prince ishaful
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This is my new go-to salad recipe! It's so easy to make and always a crowd-pleaser.


lamia labonno
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I made this salad for a potluck and it was gone in minutes! Everyone loved the crunchy peas and the tangy dressing.


Inayatullah Mangrio
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This pea salad was a hit at my summer party! Its light and refreshing flavors were the perfect complement to the grilled meats and vegetables.