LIGHT AND EASY PASTA PRIMAVERA
Make and share this Light and Easy Pasta Primavera recipe from Food.com.
Provided by annh53182
Categories Low Cholesterol
Time 35m
Yield 10 cups, 5 serving(s)
Number Of Ingredients 18
Steps:
- Cook pasta according to package directions. DO NOT DRAIN WATER. With a slotted spoon, remove pasta and transfer to bowl and set aside. Add broccoli florets to pasta water and bring to a boil. Reduce heat and simmer for 3-4 minutes until broccoli is just tender. Drain and set broccoli aside.
- In a large, deep skillet over medium-high heat olive oil. Add garlic and onion and cook until onions are translucent.
- Add boiled broccoli and sauté for 1 minute. Then add carrots, zucchini, squash, red bell pepper, salt and pepper - sauté until just tender, about 3-4 minutes.
- Add cherry tomatoes and peas and cook for another 1-2 minutes.
- Pour in white wine, add lemon zest and lemon juice. Let simmer for 3-4 minutes.
- Add pasta to the veggies and combine thoroughly. Pour into a large serving bowl.
- Add Parmesan cheese and parsley to the veggies and pasta, stirring gently. Add additional salt and pepper to taste. Serve warm or refrigerate and serve cold.
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Gulam Mustfa
[email protected]This pasta primavera is a delicious and healthy meal. I love the combination of vegetables and the flavorful sauce.
valentine chebet
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Arshad Naz
[email protected]I love that this recipe is so versatile. I can add or omit ingredients to suit my own taste. I also like that it's a healthy and delicious meal.
Dhee Jhaa
[email protected]This pasta primavera is the perfect meal for a hot summer day. It's light and refreshing, and it's packed with flavor.
alberta joseph
[email protected]I've made this recipe several times and it's always a hit with my family and friends. It's a great way to get your daily dose of vegetables.
Maxamed sharaf Deeqow
[email protected]This is one of my favorite pasta primavera recipes. It's so flavorful and the vegetables are always cooked perfectly.
Anwar Dogar
[email protected]Overall, this is a good pasta primavera recipe. It's easy to make and it's a healthy and delicious meal. I would definitely recommend it to others.
Kiyas Deen
[email protected]This recipe is a bit too complicated for a weeknight meal. I think I'll try a simpler pasta primavera recipe next time.
WANTED GAMING
[email protected]The sauce was a bit too oily for my liking. I think I'll try using less olive oil next time.
Ifrah Abdullahi
[email protected]This recipe is a bit bland for my taste. I added some extra garlic and red pepper flakes to give it more flavor.
Probablyac
[email protected]This pasta primavera is a great way to use up leftover chicken or tofu. I also like to add a handful of chopped nuts for extra crunch.
Binay Chaudhary
[email protected]I love the versatility of this recipe. I can add or omit ingredients to suit my family's tastes. I also like that it's a healthy and delicious meal.
Achebe Ogugejiofr
[email protected]This pasta primavera is a great way to get your kids to eat their vegetables. My kids love the colorful vegetables and the yummy sauce.
Sanjeev YADAV
[email protected]This recipe is so easy to make and it's perfect for a weeknight meal. I love that I can get dinner on the table in under 30 minutes.
Jocelyn Kimber
[email protected]I'm not a big fan of vegetables, but this recipe changed my mind. The vegetables are cooked perfectly and the sauce is amazing. I'll definitely be making this again.
Kursed Ahmed
[email protected]This recipe is a great way to use up leftover vegetables. I always have a bunch of odds and ends in my fridge and this is a great way to use them up. The results are always delicious!
rubangiza kevine
[email protected]I've been making this pasta primavera recipe for years and it's always a hit. The vegetables are always fresh and crisp, and the sauce is light and flavorful. I love that I can add or omit ingredients to suit my family's tastes.
Jimmy O'Brien
[email protected]This pasta primavera recipe is a lifesaver! I'm a busy working mom and I often don't have a lot of time to cook elaborate meals. This recipe is quick, easy, and healthy. My family loves it!