LIGHT ROASTED ASPARAGUS SALAD
Our grandchildren love roasted asparagus-especially in this refreshing salad. The orange dressing gives it "zing", and sunflower kernels add crunch. I like to make it with my homegrown asparagus. -Virginia Anthony of Jacksonville, Florida
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Place asparagus in a 13-in. x 9-in. baking dish. Drizzle with oil. Bake, uncovered, at 400° for 10 minutes or until crisp-tender. Cool., For dressing, combine the orange juice, oil, marmalade, lime juice, salt and ginger in a jar with tight-fitting lid; shake well. Refrigerate., To serve, place the greens in a salad bowl or on individual plates; top with asparagus. Drizzle with dressing and sprinkle with sunflower kernels.
Nutrition Facts : Calories 124 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 224mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
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Anca T
[email protected]This salad looks delicious! I can't wait to try it.
shree shant Khatiwada
[email protected]This salad is a great way to use up leftover asparagus. It's also a healthy and delicious side dish for any meal.
Simple Boy
[email protected]I'm not a huge fan of tahini, so I substituted Greek yogurt in the dressing. It was still delicious!
Lulu Thomas
[email protected]This salad is a great make-ahead dish. I often make it on the weekend and then eat it throughout the week for lunch or dinner.
Tigie B
[email protected]I love the simplicity of this salad. It's a great way to enjoy the natural flavor of asparagus.
Sara Namutebi
[email protected]This salad is a great way to get your daily dose of vegetables. It's also a delicious and satisfying meal.
Alamgir Hossen
[email protected]I'm always looking for new ways to cook asparagus, and this recipe is a keeper. The roasted asparagus is so flavorful and the dressing is delicious.
Migan Gunz Matiwaza Ndlovu
[email protected]This salad is so refreshing and flavorful. I love the combination of roasted asparagus, lemon, and tahini.
Marlene Fredericks
[email protected]I'm not a huge fan of asparagus, but this salad is amazing! The lemon-tahini dressing really makes the asparagus shine.
Leilae Bangalulu
[email protected]This salad is a great way to use up leftover asparagus. It's also a healthy and delicious side dish for any meal.
jems Aldin
[email protected]I love this salad! It's so easy to make and it's always delicious. I usually add a little bit of grilled chicken or shrimp to make it a more complete meal.
Muhammad Junaid akram
[email protected]This is a great recipe for a light and healthy summer salad. The asparagus is roasted to perfection and the dressing is flavorful and tangy. I also like the addition of almonds and feta cheese, which add a nice crunch and salty flavor.
sabir gorkha
[email protected]I've made this salad several times now, and it's always a hit. It's so easy to make, and it's always delicious. I love that it's a healthy dish that doesn't feel like I'm sacrificing flavor.
Abdul Razaq
[email protected]This roasted asparagus salad is a delightful dish! The asparagus is perfectly roasted, with a slightly charred exterior and a tender-crisp interior. The lemon-tahini dressing is tangy and flavorful, and it complements the asparagus beautifully. I als