LIGHT SPINACH FRITTATA WITH SALSA
Made this for breakfast today and it was SO filling and wonderful. The eggs are very creamy and flavorful when cooked in this way. This is a phase one South Beach Diet recipe, but you would never guess it! You can also make your own salsa.
Provided by spatchcock
Categories Breakfast
Time 45m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F.
- Heat oil in a 10" nonstick skillet over med heat.
- Add onion and garlic and cook until tender, about 3 minutes.
- Stir in spinach.
- Reduce heat to low.
- Beat eggs and milk until frothy, and pour egg mixture over spinach in skillet.
- Cook for 5-7 minutes, till egg mixture is cooked on bottom and eggs on top are almost set.
- Sprinkle with cheese.
- Bake in oven till eggs are set and cheese has melted, 5-10 minutes.
- Serve with salsa of your choice.
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Sofie Christensen
[email protected]Meh.
Jimmy walls
[email protected]Easy to make and packed with flavor! I used fresh spinach from my garden and it made all the difference. The salsa added a nice tangy kick to the dish. Definitely a keeper!
ahmed rasheed
[email protected]This light spinach frittata with salsa was a delightful surprise! I was looking for a healthy and flavorful breakfast option, and this dish definitely delivered. The combination of spinach, eggs, and salsa created a vibrant and tasty dish that kept m