LIGHTER CHICKEN AND BISCUITS
We've used low-fat milk, egg whites, and skinless chicken to make traditional Southern comfort food healthier, yet still finger-licking good.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes Bread Recipes
Time 40m
Number Of Ingredients 12
Steps:
- Preheat oven to 450 degrees. In a medium bowl, whisk together whole-wheat flour, 1/3 cup all-purpose flour, baking powder, and 1/4 teaspoon salt; set aside.
- In a small bowl, whisk together egg white, 3 tablespoons oil, and 1/4 cup milk; add to flour mixture, and stir until moistened. Drop 4 1/4-cup scoops of dough onto a baking sheet, at least 2 inches apart. Bake until golden, 12 to 14 minutes.
- Meanwhile, in a 5-quart Dutch oven or large heavy pot, heat remaining 2 teaspoons oil over medium-high. Add carrots, celery, and onions; season with salt and pepper. Cook, stirring frequently, until vegetables are tender, 7 to 10 minutes.
- Sprinkle vegetables with remaining 2 tablespoons all-purpose flour; stir in remaining 3/4 cup milk, 1/2 cup water, and thyme. Simmer until liquid is thickened, stirring occasionally, 2 to 3 minutes. Add chicken; simmer until cooked through, 3 to 5 minutes. Serve chicken stew with biscuits.
Nutrition Facts : Calories 478 g, Fat 16 g, Fiber 5 g, Protein 47 g
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Alexandre
[email protected]This recipe is amazing! The chicken was so moist and flavorful, and the biscuits were perfect. I will definitely be making this again and again.
Md Imran
[email protected]This is the best chicken and biscuits recipe I've ever tried. The chicken was cooked perfectly, and the biscuits were so light and fluffy. I will definitely be making this again.
Guisner Dieudonne
[email protected]I'm so glad I found this recipe. The chicken was so moist and tender, and the biscuits were so flaky and buttery. I will definitely be making this again.
Lexie Carow
[email protected]This recipe is a winner! The chicken was so moist and flavorful, and the biscuits were so light and fluffy. I will definitely be making this again and again.
MD SOMAN MIAH
[email protected]I'm not a big fan of chicken and biscuits, but this recipe is an exception. The chicken is so tender and juicy, and the biscuits are so flaky and buttery. I will definitely be making this again.
Hasan Qureshee
[email protected]This is my go-to recipe for chicken and biscuits. It's so easy to make, and it always turns out perfectly. The chicken is always moist and flavorful, and the biscuits are always light and fluffy.
Ch Ajmal
[email protected]I love this recipe! The chicken is always so juicy and flavorful, and the biscuits are always so light and fluffy. I've made this recipe several times now, and it's always a hit with my family and friends.
Naomi Yango
[email protected]This is the best chicken and biscuits recipe I've ever tried. The chicken was cooked perfectly, and the biscuits were so light and fluffy. I will definitely be making this again.
Mst Rubiay
[email protected]I'm so glad I found this recipe. The chicken was so moist and tender, and the biscuits were so flaky and buttery. I will definitely be making this again.
Randolph Martin
[email protected]This recipe is a winner! The chicken was so moist and flavorful, and the biscuits were so light and fluffy. I will definitely be making this again and again.
Tacothewolf
[email protected]I'm not a big fan of chicken and biscuits, but this recipe is an exception. The chicken is so tender and juicy, and the biscuits are so flaky and buttery. I will definitely be making this again.
Tevin Jones
[email protected]This is my go-to recipe for chicken and biscuits. It's so easy to make, and it always turns out perfectly. The chicken is always moist and flavorful, and the biscuits are always light and fluffy.
Benn Bc
[email protected]I love this recipe! The chicken is always so juicy and flavorful, and the biscuits are always so light and fluffy. I've made this recipe several times now, and it's always a hit with my family and friends.
brandon hiebert
[email protected]This recipe is amazing! The chicken was so moist and tender, and the biscuits were so fluffy and buttery. I will definitely be making this again and again.
Joy Biswas
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I gave it a try. The chicken was so flavorful, and the biscuits were perfect. I will definitely be making this again.
MD.tanzimul Tonmoy
[email protected]I've made this recipe several times now, and it's always a hit with my family. The chicken is always perfectly cooked, and the biscuits are so light and fluffy. I love that this recipe is so easy to make, too.
the Adventures
[email protected]I'm not a big fan of chicken and biscuits, but this recipe changed my mind. The chicken was tender and juicy, and the biscuits were flaky and buttery. I will definitely be making this again.
Md Al-Amin Khan
[email protected]This recipe is a keeper! The chicken was so moist and flavorful, and the biscuits were light and fluffy. I will definitely be making this again.