LIGHTER CHICKEN FETTUCCINE ALFREDO

facebook share image   twitter share image   pinterest share image   E-Mail share image



Lighter Chicken Fettuccine Alfredo image

This version of chicken fettuccine alfredo is lightened by substituting some of the heavy cream with chicken broth.

Provided by Chef John

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Creamy     Alfredo Pasta Sauce Recipes

Time 1h10m

Yield 6

Number Of Ingredients 10

2 large boneless skinless chicken breasts
2 cups low-sodium chicken broth
4 cloves garlic, minced
ground black pepper to taste
2 cups heavy cream
2 egg yolks
salt to taste
1 pound fettuccine
1 sprig chopped fresh parsley
2 cups freshly grated Parmigiano-Reggiano cheese, divided

Steps:

  • Combine chicken breasts and chicken broth in a saucepan over medium-high heat. Bring to a boil, cover, and reduce heat to low; simmer for 5 minutes. Turn breasts, cover, and simmer another 5 minutes. Remove from heat and let sit with the cover on for 15 minutes.
  • Remove chicken breasts from the broth and set aside to cool, reserving the broth in the saucepan. Once the chicken is cool enough to handle, cut into bite-size slices.
  • Return the chicken broth to medium heat and cook until reduced to 1 cup.
  • Stir garlic, black pepper, and heavy cream into the reduced broth; bring to a simmer and remove from heat.
  • Whisk egg yolks in a bowl until smooth. Beat 1 tablespoon of the warm cream mixture into the eggs until thoroughly incorporated; repeat until about 1/2 cup of the warm cream mixture is used.
  • Whisk the warm cream and egg mixture back into the saucepan with the remaining cream mixture. Cook over medium-low heat, whisking constantly, until the mixture almost comes to a simmer and thickens, about 5 minutes. Season with salt and black pepper to taste.
  • Bring a large pot of lightly salted water to a boil. Cook fettuccine in boiling water, stirring occasionally, until nearly cooked through, about 7 minutes. Drain.
  • Stir parsley, 1 cup of Parmigiano-Reggiano, and cream mixture into the pasta. Remove from heat, cover, and let sit for a few minutes until thick.
  • Fold chicken and 1 cup Parmigiano-Reggiano into the pasta mixture to serve.

Nutrition Facts : Calories 758.9 calories, Carbohydrate 59.6 g, Cholesterol 239.4 mg, Fat 41.8 g, Fiber 2.8 g, Protein 37.8 g, SaturatedFat 24.2 g, Sodium 505.2 mg, Sugar 2.9 g

edith iheanacho
[email protected]

Overall, this is a good recipe. It's easy to make and the results are delicious. I would definitely recommend it to others.


Lungile Malungy
[email protected]

The sauce was a little too thick for my liking. I would add more milk or cream next time.


Balikoowa Ivan
[email protected]

This recipe was a little too bland for my taste. I would add more garlic and Parmesan cheese next time.


SHANTEL AKOSUA SIKA
[email protected]

I made this dish for my family and they loved it! The sauce was creamy and flavorful, and the chicken was cooked perfectly. I will definitely be making this again.


ARFA Homeo clinic
[email protected]

This recipe is a keeper! The sauce is creamy and flavorful, and the chicken is tender and juicy. I will definitely be making this again and again.


Shelby Anderson
[email protected]

I was looking for a lighter version of chicken fettuccine Alfredo and this recipe fit the bill perfectly. It was delicious and I didn't feel guilty eating it.


Sanjana Keya
[email protected]

This is my go-to recipe for chicken fettuccine Alfredo. It's quick and easy to make, and it's always a crowd-pleaser.


Waqasmalik Waqasmalik
[email protected]

I've made this recipe several times and it's always a hit. The sauce is so easy to make and the chicken always comes out perfectly cooked.


Sabah 4444
[email protected]

Great recipe! I made it for my friends and they couldn't get enough of it.


Tiktom Home
[email protected]

I made this dish last night and my family loved it! The sauce was creamy and flavorful, and the chicken was tender and juicy. I will definitely be making this again.


chicken nuggets
[email protected]

This recipe is a delicious and lighter take on the classic chicken fettuccine Alfredo. The use of Greek yogurt and reduced-fat cream cheese cuts down on the calories and fat without sacrificing flavor.