LIGHTER MEATLOAF
I can't remember where I got this because I just have it saved in my Weight Watchers database now, but I've made it many times including for company and it's always a hit. I love that it mostly uses turkey but is still really moist and doesn't taste "light" at all. My husband loves it too! If you follow Weight Watchers it's 4 points for a serving (1/6 of the recipe). I usually serve it with sweet potatoes or steamed veggies.
Provided by heather.steeves
Categories Meat
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F; spray loaf pan with cooking spray.
- Combine beef, turkey, onion, and oats in a large bowl, set aside.
- Mix together tomato sauce, Worcestershire sauce, hot pepper sauce, egg whites, salt, and pepper. Add to meat mixture and mix well with hands.
- Press into pan and bake for 60-70 minutes. (Note: add an extra egg white if meatloaf does not hold together properly).
Nutrition Facts : Calories 200, Fat 9.1, SaturatedFat 2.9, Cholesterol 69.8, Sodium 509.9, Carbohydrate 8.6, Fiber 1.3, Sugar 2.4, Protein 20.4
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #main-dish #beef #easy #dietary #low-carb #inexpensive #ground-beef #low-in-something #meat #4-hours-or-less
You'll also love
Mel Fortier
[email protected]This meatloaf looks delicious! I can't wait to try it.
Carlos Herandez
[email protected]This is my go-to meatloaf recipe. It's always a crowd-pleaser.
Samia Atique
[email protected]I love this meatloaf recipe! It's so easy to make and always turns out delicious.
Jamshid Khan
[email protected]This recipe is a keeper! I've made it several times now and it's always a hit.
Saifil Islam
[email protected]I followed the recipe exactly, but my meatloaf didn't turn out as moist as I would have liked.
Aadan Mowliid
[email protected]This meatloaf was a little dry for my taste, but the flavor was good.
Mandi Stahl
[email protected]I'm not a big fan of meatloaf, but this recipe changed my mind. It was so good! I will definitely be making it again.
Malikmajid Ali
[email protected]This is the best meatloaf recipe I've ever tried. It's so moist and flavorful, and the glaze is the perfect finishing touch.
Hybrid Fortnite
[email protected]I've made this meatloaf several times now and it's always a winner. It's easy to make and always turns out moist and delicious.
Kaylee Elliott
[email protected]I made this meatloaf for a potluck and it was a huge success! Everyone loved it. I will definitely be making it again.
Chelsea Wanjiru
[email protected]This meatloaf was a hit with my family! It was moist and flavorful, and the glaze gave it a nice crust. I will definitely be making this again.