LIMA BEAN & CHICKPEA SALAD
I needed something unique to take to a cookout and wanted to keep it fresh and vegetarian. This is an original recipe (aka I just made it up :) ) But it turned out delish! This would be great as a lunch, side dish or snack - best served cold or room temperature. Enjoy!
Provided by Chef JenniB
Categories Beans
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 13
Steps:
- Bring lima beans and enough water to cover them to a boil and turn off immediately.
- Pour garbanzo beans/chickpeas into strainer, add lima beans and rinse both with cold water.
- Move beans to a large bowl and add remaining ingredients, stir to combine. Be sure beans are cold so you do not melt the cheese!
- Enjoy!
- NOTE: Herb measurements were taken prior to chopping--chopped measurements will vary.
Nutrition Facts : Calories 230.6, Fat 9.2, SaturatedFat 3.1, Cholesterol 13.4, Sodium 424.8, Carbohydrate 28.9, Fiber 6.8, Sugar 2.8, Protein 9.3
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Md arafi Islam
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the sweet and tangy dressing, and they don't even notice the lima beans.
Roni Shiek
[email protected]I'm not a huge fan of lima beans, but I really enjoyed this salad. The chickpeas and vegetables balanced out the flavor of the lima beans perfectly. I'll definitely be making this again.
Mati ullah
[email protected]This salad is perfect for summer picnics or barbecues. It's light and refreshing, and the colors are so vibrant. I always get compliments when I bring it to a party.
THE BOSSES NETWORK
[email protected]I made this salad for a potluck and it was a huge hit. Everyone loved the unique combination of ingredients and the zesty dressing. I'll definitely be making it again.
WTF WTF
[email protected]This salad is a great way to get your daily dose of vegetables. It's also very filling and satisfying. I usually have it for lunch or dinner, and it keeps me full for hours.
MD KHALIL MD KHALIL
[email protected]I'm not a big fan of lima beans, but I really enjoyed this salad. The dressing is amazing and the vegetables are perfectly cooked. I'll definitely be making this again.
Md sulaiman Khan
[email protected]This salad is a great way to use up leftover roasted vegetables. I added some chopped walnuts and crumbled goat cheese to mine, and it was delicious. I'll definitely be making this again.
Fermin A, Miera
[email protected]I'm always looking for new ways to use lima beans, and this salad is a great option. It's easy to make and it's packed with flavor. I'll definitely be making it again.
Ruby Rayos
[email protected]This salad is a great source of protein and fiber. It's also very filling. I usually have it for lunch or dinner, and it keeps me satisfied for hours.
Zabiullah Zabiullah
[email protected]I made this salad for a vegan friend and she loved it. She said it was one of the best vegan salads she's ever had. I'm definitely going to make it again.
Isah Bukar
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the sweet and tangy dressing, and they don't even notice the lima beans.
Amir Nawaz Khan
[email protected]I'm not a huge fan of lima beans, but I really enjoyed this salad. The chickpeas and vegetables balanced out the flavor of the lima beans perfectly. I'll definitely be making this again.
Alhassan Musa
[email protected]This is a great salad for summer picnics or barbecues. It's light and refreshing, and the colors are so vibrant. I always get compliments when I bring it to a party.
Pewa Kayl
[email protected]I made this salad for a potluck and it was a huge hit. Everyone loved the unique combination of ingredients and the zesty dressing. I'll definitely be making it again soon.
Lillie Main
[email protected]This salad is a great make-ahead option for busy weeknights. I made it on Sunday and it was still delicious on Wednesday. The flavors really meld together over time. I highly recommend it!
Sakura 294
[email protected]I'm always looking for new salad recipes, and this one caught my eye. I'm so glad I tried it! The lima beans and chickpeas add a nice protein boost, and the vegetables and dressing are packed with flavor. I'll definitely be making this again.
lina benhaddi
[email protected]This recipe is a great way to use up leftover lima beans and chickpeas. I added some chopped red onion and crumbled feta cheese to mine, and it was a hit with my family. Definitely recommend!
Cynthia Bomar
[email protected]I was pleasantly surprised by how delicious this salad was. I'm not usually a fan of lima beans, but they were perfectly cooked and complemented the chickpeas and vegetables beautifully. The dressing was also spot-on. Will definitely make this again!
One Mogapi
[email protected]This salad is a delightful explosion of flavors and textures. The combination of lima beans, chickpeas, and fresh vegetables is simply irresistible. I followed the recipe exactly and it turned out perfectly. A definite keeper!