LORE'S PAN ROASTED CHICKEN BREAST
This delicious recipe was given to me by my aunt. Note: As of Nov 3, 2008, I've revised the recipe and directions so as to make them more clear on the advise of one of the reviewers. I've added an approximate weight to the 6 chicken breasts. As far as the pan goes, my favourite pans are well seasoned cast iron as they tend to be relatively nonstick and go from stove top to oven readily.
Provided by Dreamer in Ontario
Categories Chicken Breast
Time 2h
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- To caramelize the shallots (may be done early in day) heat oven to 375 F and melt 1/2 of the oil/butter in an ovenproof pan.
- Add shallots and toss to coat.
- Place uncovered pan in oven for 30 minutes, tossing once.
- Add wine and vinegar, continue roasting for another 45 minutes.
- Remove pan from oven and place on stovetop.
- MAIN INSTRUCTIONS:.
- To the caramelized shallots, add stock and reduce to half.
- Season chicken to taste.
- Heat a heavy bottomed, oven proof pan over medium heat until it just begins to smoke.
- Add remaining oil/butter, add seasoned chicken skin side down and sear for 3 minutes to crisp skin.
- Place pan in oven for 15 minutes.
- Return to stovetop, turn breasts over and finish cooking (5 minutes).
- To serve:.
- Slice chicken in half on an angle and spoon shallots over top.
- Good with sweet or regular mashed potatoes.
Nutrition Facts : Calories 351.2, Fat 17, SaturatedFat 3.4, Cholesterol 82.9, Sodium 108.2, Carbohydrate 13.9, Sugar 0.5, Protein 31.6
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Jordan Martinez
[email protected]I can't wait to try this recipe with different herbs and spices.
Bikash Singh
[email protected]This dish is perfect for a weeknight meal.
Md Solaiman
[email protected]I love that this recipe uses simple ingredients that I always have on hand.
Zeehsan Khan
[email protected]I would definitely recommend this recipe to anyone looking for a simple and tasty pan-roasted chicken breast dish.
Adesola Olokunboro
[email protected]This recipe is a great way to get a healthy and delicious meal on the table in no time.
Ariffoji Umerfoji
[email protected]The flavors in this dish are amazing. The garlic and lemon really complement the chicken.
Maria Dina Rodriquez
[email protected]I've made this recipe several times now and it always turns out great. It's my go-to recipe for pan-roasted chicken breast.
SALY gaming CS F F
[email protected]This recipe is so easy to follow, even for a beginner cook like me.
PSI Badar TV
[email protected]I made this dish last night for dinner and it was a hit with my family. Even my picky kids loved it!
Idalia Reyes
[email protected]This pan-roasted chicken breast recipe is a keeper! The chicken was cooked perfectly, with a crispy skin and juicy interior. The flavors were also on point, with the garlic, lemon, and herbs really shining through.