LOW-CAL ZUCCHINI PANCAKES WITH LOW-FAT BASIL DRESSING
I am a believer that you do not have to compromise taste to eat well. I came up with this recipe from leftover veggies in my fridge. Enjoy!!
Provided by lowcal-cook
Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes
Time 30m
Yield 6
Number Of Ingredients 13
Steps:
- Heat a large skillet sprayed with cooking spray over medium-high heat.
- Stir zucchinis, onion, carrot, garbanzo bean flour, onion soup mix, and egg whites together in a bowl until well mixed. Divide zucchini mixture into 6 equal portions and shape into large patties.
- Pan-fry zucchini patties in the hot skillet until brown and crispy, about 3 minutes per side.
- Place mayonnaise, water, paprika, onion powder, garlic powder, and basil in a food processor; pulse until mixture is smooth. Drizzle over zucchini pancakes to serve.
Nutrition Facts : Calories 148.5 calories, Carbohydrate 25.3 g, Fat 3.7 g, Fiber 2.8 g, Protein 5.6 g, SaturatedFat 0.1 g, Sodium 624.8 mg, Sugar 12.8 g
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Abubakar Muhammad
[email protected]I'm not a big fan of zucchini, but these pancakes were surprisingly good. I'll definitely be making them again.
Ayuub Gaab
[email protected]These pancakes were a great way to start the day. They were light and fluffy, and the basil dressing added a nice touch of flavor.
yiannis galan
[email protected]I'm always looking for new and healthy recipes, and these pancakes fit the bill. They were delicious and I felt good about eating them.
Tina Hughes
[email protected]These pancakes were a great way to use up some leftover zucchini. They were easy to make and tasted delicious.
Leon Varela
[email protected]These pancakes were a little too sweet for my taste. I think I'll try reducing the amount of sugar next time.
Kamurasi Yuda
[email protected]I'm not a fan of zucchini, but these pancakes were surprisingly good. I'll definitely be making them again.
Alondra Castillo
[email protected]These pancakes were a great way to sneak some vegetables into my kids' diet. They loved them!
Bharat Majhi
[email protected]I loved these pancakes! They were so light and fluffy, and the basil dressing was the perfect complement.
Tendai Tafadzwa Chiro
[email protected]These pancakes were a disappointment. They were dry and bland, and the basil dressing didn't help much.
Kezia Wanjiru
[email protected]I'm always looking for new ways to use zucchini, and these pancakes were a great find. They were easy to make and tasted great.
Josh R
[email protected]These pancakes were a little too oily for my taste. I think I'll try baking them next time.
Firoz Khan
[email protected]I made these pancakes for breakfast and they were a great way to start the day. They were light and fluffy, and the basil dressing added a nice touch of flavor.
QORSOM 4G DATA
[email protected]These pancakes were a great way to use up some extra zucchini. They were easy to make and tasted delicious.
Nsengimana Daniel
[email protected]I'm not a big fan of zucchini, but these pancakes were surprisingly good. The basil dressing really made the dish.
E M X Z
[email protected]These pancakes were a little bland for my taste. I added some garlic and onion powder to the batter and they were much better.
Imran Boss
[email protected]I've made these pancakes several times now and they're always a hit. I love that they're so easy to make and that they're a healthy way to use up zucchini.
suvidh and sriyansh
[email protected]These zucchini pancakes were a hit! I followed the recipe exactly and they turned out perfectly. The pancakes were light and fluffy, with a slightly crispy exterior. The basil dressing was also delicious and complemented the pancakes perfectly.