LOW-CARB BAKED CUSTARD WITH BERRIES

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Low-Carb Baked Custard with Berries image

This is yummy for a quick low-carb breakfast if you make it ahead and leave it in the fridge.

Provided by Parizienne

Categories     Desserts     Custards and Pudding Recipes

Time 1h

Yield 8

Number Of Ingredients 9

cooking spray
3 eggs
2 egg yolks
¼ cup granular sucralose sweetener (such as Splenda®)
2 cups whole milk
1 cup heavy cream
1 teaspoon vanilla extract
¼ teaspoon freshly grated nutmeg
½ cup blueberries, or to taste

Steps:

  • Spray 8 ramekins with cooking spray. Fill a roasting pan halfway with water.
  • Combine eggs, yolks, and sweetener and whisk until thick and pale.
  • Bring milk and cream to a boil in a saucepan. Remove from heat and slowly drizzle mixture into the egg mixture; whisk briskly to combine without cooking the eggs. Stir in vanilla extract. Strain custard mixture through a sieve if desired.
  • Place 2 or 3 blueberries in the bottom of each ramekin. Pour custard mixture to within 1/2 inch from the top. Sprinkle with nutmeg. Place ramekins in the prepared roasting pan.
  • Bake in the preheated oven until set, about 45 minutes.

Nutrition Facts : Calories 187.1 calories, Carbohydrate 5.5 g, Cholesterol 167.8 mg, Fat 16.1 g, Fiber 0.2 g, Protein 5.7 g, SaturatedFat 9 g, Sodium 64.1 mg, Sugar 4 g

Ilyaas Sami
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This is a great recipe for a low-carb dessert. The custard is rich and creamy, and the berries add a nice touch of sweetness. I also like that this recipe is relatively easy to make. I will definitely be making this again.


Omar Yasser
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This was my first time making baked custard, and it turned out great! I was worried it would be too difficult, but it was actually very easy. The instructions were clear and concise, and the custard turned out perfectly. I will definitely be making t


Katylin Kinnear
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I love this recipe! It's so easy to make and it's always a hit with my family and friends. The custard is always smooth and creamy, and the berries add a delicious pop of flavor. I've also tried it with other fruits, like peaches and apples, and it's


Kristie Crosby
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This is the best low-carb baked custard recipe I've ever tried! The custard is so smooth and creamy, and the berries add a perfect amount of sweetness. I will definitely be making this again and again.


Tristan
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I was skeptical about this recipe at first, but I'm so glad I tried it! The custard is creamy and flavorful, and the berries add a delicious tartness. This is a great recipe for a low-carb dessert that the whole family will enjoy.


Serita
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This recipe is a keeper! The custard is smooth and creamy, and the berries add a lovely burst of flavor. I followed the recipe exactly and it turned out perfectly. I will definitely be making this again and again.


Salbre George
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I've made this recipe several times now, and it's always a hit! My family loves the creamy custard and the sweet berries. I've also tried it with different berries, like raspberries and blueberries, and it's always delicious. This is a great recipe f


hi peoples
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This is a great recipe for a low-carb dessert. The custard is rich and creamy, and the berries add a nice touch of sweetness. I also like that this recipe is relatively easy to make. I will definitely be making this again.


Josh Hill
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This was my first time making baked custard, and it turned out great! I was worried it would be too difficult, but it was actually very easy. The instructions were clear and concise, and the custard turned out perfectly. I will definitely be making t


Holly Kate Allen
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I love this recipe! It's so easy to make and it's always a hit with my family and friends. The custard is always smooth and creamy, and the berries add a delicious pop of flavor. I've also tried it with other fruits, like peaches and apples, and it's


Rahim hosain
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This low-carb baked custard with berries is a delightful treat! The custard is creamy and flavorful, and the berries add a burst of sweetness and tartness. I followed the recipe exactly and it turned out perfectly. I will definitely be making this ag