LOW CARB BANANA PUDDING
Since this is intended as a low carb treat, those little vanilla wafers are not invited. Keep in mind, the more bananas you use in this recipe, the more carbs will begin to pile up. It is important that you remember this is a "low carb" dessert, not a "no carb" dessert. A banana has 18.3g/100g carbs.
Provided by TomatoBasil
Categories Dessert
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Add the bananas into a large bowl and smash them into a pulpy goo. Or slice them.
- Set aside.
- In a saucepan, mix together the soy flour, the eggs and the butter until melted and starts to thicken.
- Add whipping cream. Stir on medium to high heat until thick. Do not let it boil rapidly.
- If it bubbles a little, then that's fine, but turn down the heat if it starts to get overly bubbly.
- Once thickened, stir in the vanilla and the sugar substitute (Hermestas is what I used).
- Add the mixture to the bananas.
- If you want the pudding to be clump-free, use a blender on a high setting. Otherwise, just use a whipping tool and mix it all together.
- Let cool in the fridge, and enjoy!
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Umar Jadil
[email protected]I'm so glad I found this recipe. It's a delicious and healthy way to satisfy my sweet tooth.
Natalie Nicklaus
[email protected]This recipe is a great way to enjoy a classic dessert without all the guilt.
Swapnil Pokhrel
[email protected]I was skeptical at first, but this low-carb banana pudding is actually really good. I'll definitely be making it again.
Ian Max
[email protected]This pudding is delicious! I can't believe it's low-carb.
Zubaidah Buba
[email protected]I've tried other low-carb banana pudding recipes before, but this one is by far the best. It's the perfect balance of sweet and creamy.
Saddam Chandio
[email protected]This recipe is easy to follow and the results are amazing. I highly recommend it!
Muhammad Mohsin
[email protected]I made this pudding for a party and it was a hit! Everyone loved it, even those who aren't on a low-carb diet.
Wahab Mughal
[email protected]This low-carb banana pudding is a lifesaver for those of us on a keto diet. It's sweet, creamy, and satisfying, without all the carbs.
SGx NARUTO
[email protected]I tried this recipe and it turned out great! The pudding was smooth and flavorful, and the crust was crispy. My family loved it.
Lacey-Jayne Young
[email protected]This low-carb banana pudding is a game-changer! It's creamy, delicious, and doesn't spike my blood sugar. I've been enjoying it as a guilt-free dessert for weeks now.