LOW-CARB BEEF STROGANOFF

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Low-Carb Beef Stroganoff image

Taken from "The Low-Carb Comfort Food Cookbook." "This is one of the many quick and easy beef recipes that tastes fabulous with minimal effort thanks largely to sour cream. You can fix this meal in less than 30 minutes...The dish is absolutely best if you use beef tenderloin." Wondra is a brand of instant flour, which is a low-protein flour used to thicken sauces (it dissolves well).

Provided by Tarbean

Categories     Meat

Time 34m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs beef tenderloin, trimmed well
salt, to taste
pepper, to taste
12 ounces button mushrooms
2 tablespoons coconut oil
1 ounce butter
3/4 cup beef stock or 3/4 cup broth
2 teaspoons Wondra Flour
3/4 cup sour cream
2 tablespoons freshly chopped parsley

Steps:

  • Pound meat thin. Cut in strips about 1/4" wide and 2" long. Put on a large plate and sprinkle lightly with salt and pepper. If you have time, refrigerate meat for an hour or longer.
  • Wipe mushroom clean with a damp paper towel. Trim off hard ends of stems.
  • Heat a large, heavy skillet on medium-high. Add the oil. Quickly brown the meat in the hot oil on both sides, about 2 minutes. Remove meat to a holding plate.
  • Add the butter to the skillet. Reduce heat to medium-low. Add the mushrooms and cook until tender, about 5 minutes. Add the beef stock and stir to loosen particles on the bottom of the skillet. Add the flour and stir into the broth. Simmer for about 2 minutes on low.
  • Add meat and the sour cream and heat through. Adjust seasoning, sprinkle with parsley, and serve immediately.

Muhammad Yasir
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This dish was a little too expensive to make, but it was worth it. It was delicious!


Ndaedzo Nemasisi
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I've never made beef stroganoff before, but this recipe made it easy. It turned out great!


yash show
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I'm on a low-carb diet and this recipe was perfect. It's delicious and it doesn't have a lot of carbs.


Shorifa Khatun
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This recipe is so easy to make and it tastes amazing. I'll definitely be making it again.


Shali Vlogs
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I followed the recipe exactly, but the sauce didn't thicken up. I'm not sure what I did wrong.


Hanifa Khalil
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I made this recipe for my family and they loved it. It's definitely a keeper.


James Wright
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This dish was a bit too bland for my taste. I think I'll add more spices next time.


Awais Gill
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I'm not a big fan of mushrooms, so I omitted them from the recipe. It was still very good.


Avery Logan
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This is the best beef stroganoff recipe I've ever tried. I highly recommend it.


Sonlal Patel
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The instructions were a little unclear, but I was able to figure it out. The dish turned out great in the end.


Monica Madder
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I made this recipe for a dinner party and everyone raved about it. It was so good that I'm making it again this weekend.


Möhéèb Ali_ Kâlhórö_109
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This dish was a little too salty for my taste. I think I'll use less salt next time.


Robinson Njau
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I've made this recipe several times and it's always a crowd-pleaser. The flavors are amazing and the beef is always cooked to perfection.


Junaid Mojumdar
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This is my go-to recipe for beef stroganoff. It's easy to make and always turns out great.


prakash bhandari
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I made this dish last night and it was a hit! The beef was tender and flavorful, and the sauce was creamy and delicious. I will definitely be making this again.