ROASTED VEGGIE QUINOA SALAD RECIPE BY TASTY

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Roasted Veggie Quinoa Salad Recipe by Tasty image

Here's what you need: zucchini, sweet potato, cherry tomato, red onion, corn, lemon, olive oil, garlic salt, pepper, quinoa, apple cider vinegar, fresh parsley

Provided by Betsy Carter

Categories     Lunch

Yield 4 servings

Number Of Ingredients 12

½ cup zucchini, cubed
½ cup sweet potato, cubed
1 cup cherry tomato, halved
½ red onion, diced
½ cup corn, fresh or canned
½ lemon, for juice
4 tablespoons olive oil, divided
1 teaspoon garlic salt, to taste
pepper, to taste
4 cups quinoa, cooked
1 tablespoon apple cider vinegar
¼ cup fresh parsley, chopped

Steps:

  • Preheat the oven to 350˚F (180˚C). Line a baking sheet with parchment paper.
  • Add the zucchini, sweet potato, tomatoes, onion, and corn to the baking sheet.
  • Drizzle with the lemon juice and 2 tablespoons of olive oil, then season with garlic salt and pepper. Toss to coat evenly, keeping the vegetables separate on the pan.
  • Roast for 15-20 minutes, or until fork tender.
  • Transfer the roasted vegetables to a large bowl, and add the quinoa. Toss well.
  • In a small bowl, mix together the remaining 2 tablespoons of olive oil and apple cider vinegar. Pour over the veggies and quinoa, and toss to coat.
  • Garnish with parsley.
  • Enjoy!

Nutrition Facts : Calories 793 calories, Carbohydrate 120 grams, Fat 24 grams, Fiber 14 grams, Protein 25 grams, Sugar 5 grams

Hassan Mahmud
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This salad is a great make-ahead lunch or dinner. I usually make a big batch on the weekend and then eat it throughout the week.


Raul Zayn
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I'm always looking for new quinoa recipes and this one is a keeper. It's healthy, delicious, and easy to make. I'll definitely be making it again.


Asif Babu
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This salad is a great way to use up leftover roasted vegetables. I also like to add some chopped nuts or seeds for extra crunch.


Tanveer Kutwal
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This salad is a bit bland for my taste. I would add some more herbs or spices to give it more flavor.


Shamie Kuzz
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I found this salad to be a bit too sweet for my taste. I would use less honey or agave nectar next time.


vicous riot
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This salad is a great way to sneak vegetables into your kids' diet. My kids love the roasted vegetables and the quinoa. I also like to add some chopped fruit for extra sweetness.


King Kone
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I'm not a vegetarian, but I love this salad. It's a great way to get my daily dose of vegetables. I also like to add some grilled chicken or tofu for extra protein.


Fmatar 190
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This salad is a bit time-consuming to make, but it's worth the effort. The roasted vegetables are so flavorful and the quinoa adds a nice nutty flavor and texture.


Vikum Sankalpa
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I love the versatility of this salad. You can add or remove ingredients to suit your own taste. It's also a great way to use up leftover vegetables.


Nurayim Ayim
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This salad is a great make-ahead lunch or dinner. I usually make a big batch on the weekend and then eat it throughout the week.


Z Addas
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I'm always looking for new quinoa recipes and this one is a keeper. It's healthy, delicious, and easy to make. I'll definitely be making it again.


Imran Sajjad
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This salad is a great way to use up leftover roasted vegetables. I also like to add some chopped nuts or seeds for extra crunch.


Serenity Lea
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I found this salad to be a bit too oily. I would use less olive oil next time.


Leunatabassum Tanni
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This salad is a bit bland for my taste. I would add some more herbs or spices to give it more flavor.


Arfan Prince
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I followed the recipe exactly and the salad turned out great. The only thing I would change is to use a little less salt. Otherwise, it was perfect.


Shahbaz Ki janu
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This salad is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber. I highly recommend it.


MJ_ M
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I'm not a big fan of quinoa, but I loved this salad. The roasted vegetables were so flavorful and the dressing was perfect. I'll definitely be making this again.


Uncle P Gadgets
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This salad is so easy to make and it's packed with flavor. I love the combination of roasted vegetables and quinoa. It's a great dish for a healthy lunch or dinner.


TECHNICAL SHAKIL
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I made this salad for dinner last night and it was a big hit with my family. The roasted vegetables were especially popular, and my kids loved the quinoa. I'll definitely be making this salad again soon!


Joseph Sharphill
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This roasted veggie quinoa salad is a delicious and healthy dish that's perfect for a summer picnic or potluck. The roasted vegetables are tender and flavorful, and the quinoa adds a nice nutty flavor and texture. I also love the dressing, which is l