LOW-CARB CHICKEN CHILI CASSEROLE
This tasty, low-carb casserole is perfect whether you're watching your waistline or not. It's full of chicken and chili flavor with a lovely crust on top, it's always a favorite!
Provided by SunnyDaysNora
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h5m
Yield 6
Number Of Ingredients 14
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Lightly grease an 8-inch square baking pan.
- Heat oil in a skillet over medium heat; stir in onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes.
- Combine onion with shredded chicken, chili powder, garlic powder, black pepper, seasoned salt, red pepper flakes, and cumin. Stir in 1/2 cup Cheddar cheese and green chiles. Spread in the bottom of the prepared baking pan and top with remaining Cheddar.
- Whisk milk and eggs together in a bowl. Stir in crushed pork rinds and pour over top of the casserole.
- Bake, uncovered, in the preheated oven until top of casserole is set, about 45 minutes.
Nutrition Facts : Calories 275 calories, Carbohydrate 6.2 g, Cholesterol 121.8 mg, Fat 18.3 g, Fiber 1.2 g, Protein 22.7 g, SaturatedFat 7.2 g, Sodium 763.6 mg, Sugar 3.6 g
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June Viviani
[email protected]This casserole is a great way to use up leftover chicken. It's also a great dish to make ahead of time and reheat for a quick and easy meal.
Jacqueline Mgane
[email protected]I'm always looking for new low-carb recipes, and this casserole fit the bill. It was easy to make and very tasty. I'll definitely be making this again.
xFunnih
[email protected]This casserole is a great way to get your kids to eat their vegetables. My kids love the cheesy topping and the flavorful sauce.
SusieKylie9
[email protected]I'm not a big fan of chicken, but this casserole changed my mind. The chicken was tender and flavorful, and the sauce was rich and satisfying. I'll definitely be making this again.
Taufeeq Umar
[email protected]This casserole is a lifesaver on busy weeknights. It's quick and easy to make, and my family loves it. I always double the recipe so I have leftovers for lunch the next day.
Sk Cafe
[email protected]I love this recipe! It's so versatile and easy to customize. I've made it with different types of meat, vegetables, and spices, and it's always delicious.
Hope
[email protected]This casserole was easy to make and very tasty. I used ground turkey instead of chicken and it turned out great. I also added a can of black beans for extra protein and fiber.
Tanzeel Baba
[email protected]I made this casserole for a potluck and it was a huge success. Everyone loved it! I especially liked the fact that it's low-carb, so I didn't have to feel guilty about indulging.
Logy Elzawawy
[email protected]This casserole is a great way to use up leftover chicken. It's also a great dish to make ahead of time and reheat for a quick and easy meal. I like to serve it with a side of sour cream and avocado.
Eliasy Mwashghadi
[email protected]I'm not usually a fan of low-carb dishes, but this casserole changed my mind. It was so delicious and satisfying, I didn't even miss the carbs. The chicken was tender and juicy, and the sauce was flavorful and rich. I'll definitely be making this aga
matthew chestnut
[email protected]This low-carb chicken chili casserole was a hit with my family! It was easy to make and packed with flavor. I especially loved the combination of spices and the slight kick from the chili peppers. I will definitely be making this again.