LOW CARB ENCHILADAS

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Make and share this Low Carb Enchiladas recipe from Food.com.

Provided by FDADELKARIM

Categories     Chicken

Time 45m

Yield 5 Enchiladas

Number Of Ingredients 8

1/2 lb ground chicken
salt & pepper
1/2 teaspoon onion powder
1/2 cup fat-free refried beans
10 ounces enchilada sauce
1 cup cheddar cheese
2 -3 tablespoons sour cream
5 low-carb tortillas

Steps:

  • Sprinkle the chicken with salt & pepper along with the onion powder. Brown until no longer pink.
  • Mix chicken with refried beans, 1/2 the enchilada sauce, sour cream and 2/3 cup cheese.
  • Fill tortillas with the chicken mixture then place into a glass baking dish.
  • Top with remaining enchilada sauce and cheese. Cook at 375 for 20 minutes.

Nutrition Facts : Calories 177.9, Fat 9.8, SaturatedFat 5.7, Cholesterol 58, Sodium 670.9, Carbohydrate 5.3, Fiber 1, Sugar 4.1, Protein 16.4

Malik s Ali
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These enchiladas were easy to make and they tasted great. I'll definitely be making them again.


K Muslema
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I made these enchiladas for a party and they were a huge success. Everyone loved them!


Nabil 468
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These enchiladas were a great way to use up some leftover chicken. They were also a nice change of pace from my usual taco night routine.


John Hilliard
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I'm not a huge fan of enchiladas, but I thought I'd give this recipe a try. I'm glad I did because they were delicious! I'll definitely be making them again.


Arianna Garza
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These enchiladas were a nice change of pace from my usual taco night routine. They were easy to make and they tasted great.


Kandy Ee
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I'm always looking for new low-carb recipes and these enchiladas definitely fit the bill. They were easy to make and they tasted great.


Initout Eatingbear
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These enchiladas were a great way to sneak some vegetables into my kids' diet. They loved the flavor and didn't even realize they were eating cauliflower.


Yelina lopez
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I'm so glad I found this recipe. These enchiladas were delicious and they helped me stay on track with my low-carb diet.


Kailee Maxwell
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These enchiladas were easy to make and they tasted great. I'll definitely be making them again.


Syed Danyal Haider
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I made these enchiladas for a party and they were a huge success. Everyone loved them!


Lahim Khan
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My husband and I both loved these enchiladas. He said they were the best enchiladas he's ever had, and I have to agree. They were so flavorful and satisfying.


Heather Romenesko
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I'm not a huge fan of cauliflower, but I didn't even notice it in these enchiladas. The flavor of the chicken and sauce was so good that it completely masked the cauliflower.


Ummat Ullah
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These enchiladas were a great way to use up some leftover chicken. They were also a nice change of pace from my usual taco night routine.


Robert Burns
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I was pleasantly surprised by how flavorful these enchiladas were, given that they're low-carb. The chicken was tender and juicy, and the sauce was rich and flavorful.


Mobil Khan
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These low-carb enchiladas were a hit with my family! The recipe was easy to follow and the enchiladas turned out delicious. We'll definitely be making these again.


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