LOW CARB HAM AND BLACK BEAN SOUP
Make and share this Low Carb Ham and Black Bean Soup recipe from Food.com.
Provided by SEvans
Categories Ham
Time 2h15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In a large pot combine all ingredients. Bring to a boil - reduce heat and allow soup to gently simmer for approximately 2 hours stirring occasionally. The closer to 2 hours this soup cooks the better it tastes.
- Approximately 6 grams of carbs per serving.
Nutrition Facts : Calories 112.2, Fat 1.8, SaturatedFat 0.6, Cholesterol 9.1, Sodium 445.6, Carbohydrate 14.8, Fiber 4.8, Sugar 1.2, Protein 9.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#ham #time-to-make #course #main-ingredient #cuisine #preparation #north-american #healthy #soups-stews #pork #vegetables #easy #beginner-cook #low-fat #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #inexpensive #healthy-2 #low-in-something #meat #3-steps-or-less #4-hours-or-less
You'll also love
Johanne Dorelus
[email protected]This soup is a great meal to serve at a party. It's easy to make, and it's always a crowd-pleaser.
Anjana Hettiarachchi
[email protected]I'm not a big fan of ham, but I loved this soup. The ham flavor was subtle, and it didn't overpower the other flavors in the soup.
Carlito Peralta Jr
[email protected]This soup is a great way to get your kids to eat their vegetables. The black beans and vegetables are hidden in the soup, so they're not as noticeable.
ORIGIN CENTRE
[email protected]I served the soup with a side of crusty bread, and it was the perfect meal. The bread helped to soak up all of the delicious soup.
Aminur Haque
[email protected]I added a few extra spices to the soup, such as cumin and chili powder, and it turned out even better. The spices added a nice depth of flavor to the soup.
Juhena Begum
[email protected]This soup is a great way to use up leftover ham. It's also a great meal to make ahead of time, so you can have a healthy meal ready to go when you're short on time.
MB Rokey
[email protected]I love the smoky flavor of the ham in this soup. It's the perfect comfort food for a cold day.
Godwin Jerry
[email protected]This soup is so easy to make, and it's so delicious. I've already made it twice in the past month, and I'm sure I'll be making it again soon.
Dohrha Studio
[email protected]I topped the soup with a dollop of sour cream and a sprinkle of chopped cilantro, and it was the perfect finishing touch.
Bob Clemens
[email protected]I used canned black beans instead of dried beans, and the soup still turned out great. It's a great shortcut if you're short on time.
Temitope Shulammite
[email protected]I added a few extra vegetables to the soup, such as carrots and celery, and it turned out even better. The vegetables added a nice sweetness and crunch to the soup.
KEOLEBOGILE LETSATSI
[email protected]I made this soup exactly as the recipe directed, and it turned out perfectly. The soup was flavorful and had just the right amount of spice. I will definitely be making this soup again.
kijjambu farook
[email protected]This soup is a great way to warm up on a cold day. It's also a great meal to make ahead of time, so you can have a healthy meal ready to go when you're short on time.
Brianna Nichol
[email protected]I'm always looking for new low-carb recipes, and this one definitely fits the bill. The soup is filling and satisfying, and it doesn't have any of the guilt that comes with eating a traditional ham and bean soup.
Fizza Rajput
[email protected]I made this soup for my family last night and they all loved it! Even my picky eater son ate two bowls. The soup is hearty and flavorful, and the ham and black beans give it a nice texture.
Ashley Bashlee
[email protected]This low-carb ham and black bean soup is a delicious and easy-to-make meal. I love the smoky flavor of the ham and the creaminess of the black beans. It's also a great way to use up leftover ham.