LOW CARB MAPLE PECAN PANCAKES

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Low Carb Maple Pecan Pancakes image

Provided by Food Network

Categories     dessert

Time 21m

Yield 4 servings

Number Of Ingredients 14

Non-stick cooking spray or butter
2 eggs
1/3 cup heavy cream
1/4 cup water
1 teaspoon no sugar added maple extract
1/2 cup soy flour
2 tablespoons sugar substitute (recommended: Splenda)
1 tablespoon wheat (or oat) bran
1/4 teaspoon baking powder
1/8 cup chopped pecans (walnuts may be substituted)
Low Carb Fresh Whipped Cream, recipe follows
1 cup heavy cream
1/3 cup sugar substitute (recommended: Splenda)
1 teaspoon no sugar added vanilla extract

Steps:

  • Grease a griddle or large pan with nonstick cooking spray or butter and heat over medium heat.
  • Mix all ingredients except pecans in a blender for about 15 seconds. Stop and scrape down the sides with a spatula, and continue mixing for another 15 seconds until well blended.
  • Pour approximately 16 mini-cakes onto the hot griddle, and sprinkle each with a few pecans. Cook on each side for only a minute or 2. Serve hot with melted butter or top with a dollop of Low Carb Whipped Cream.
  • With an electric mixer on high, whip the heavy cream just until frothy. Then add in the sugar substitute and vanilla extract and continue to whip on high until peaks form. Be careful not to over-whip, or cream will break. Store in a pastry bag or glass dish with a lid and refrigerate.

Md Saeed sarkar
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These pancakes were a bit too expensive to make, but they were really good.


Angelkirst
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I'm not sure what I did wrong, but my pancakes turned out flat and rubbery.


Rosalia Dike
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These pancakes were a bit time-consuming to make, but they were worth it. They were the best pancakes I've ever had!


Pinki Violet
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I made these pancakes with almond flour instead of regular flour and they were delicious! They're a great option for people with gluten sensitivities.


Mdl Raj
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I'm allergic to pecans, so I substituted walnuts instead. They turned out great!


M Imran Taqi Official
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These pancakes were really dry and bland. I wouldn't recommend them.


Samir Maloma
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I found the recipe to be a bit confusing and the pancakes didn't turn out as well as I hoped.


spacegimii s
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These pancakes were a bit too sweet for my taste, but they were still good.


Sahib Ali Asghar
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I've made these pancakes several times now and they're always a hit. They're the perfect way to start a lazy Sunday morning.


Altaf Khan
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These pancakes were easy to make and turned out perfectly. They were light and fluffy, with a delicious maple pecan flavor.


jecktone oguta
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I'm not a huge pancake fan, but these were really good. The maple syrup and pecans gave them a lot of flavor.


Eric Reed
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I made these pancakes for my family and they were a hit! Everyone loved the flavor and texture.


Mr Abidul Islam
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These pancakes were amazing! The perfect balance of sweetness from the maple syrup and crunch from the pecans.