LOW-FAT APPLE SPICE MUFFINS
What I like the most about these muffins is that the spices make the muffin what it is. The raw cane sugar and whole wheat pastry flour are the best to use because they are the least processed ingredients available and retain more of their natural goodness. The chunky apple bits give me more for my bite and add another level of sweetness to the muffin. These make a great breakfast or brunch item, or you can have one with a cup of coffee and unwind! Enjoy!
Provided by Chef Ivy
Categories Bread Quick Bread Recipes Muffin Recipes Apple Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
- Whisk the whole wheat pastry flour, all-purpose flour, baking soda, salt, cinnamon, nutmeg, allspice, and ginger together in a large bowl until evenly combined. Use your fingers to make a well in the center of the dry ingredients.
- In a separate bowl, whisk the egg whites, skim milk, yogurt, raw sugar, canola oil, and vanilla extract until smooth; mix in the chopped apple.
- Pour the liquid ingredients into the well in the dry ingredients, and mix to make a thick batter.
- Pour the batter into the prepared muffin cups, filling them about 2/3 full.
- Bake the muffins in the preheated oven until lightly golden brown and a toothpick inserted into the center of a muffin comes out clean, 25 to 30 minutes.
- Cool the muffins in their cups for about 5 minutes before removing to finish cooling on wire racks.
Nutrition Facts : Calories 158.7 calories, Carbohydrate 32.9 g, Cholesterol 0.5 mg, Fat 1.5 g, Fiber 1.4 g, Protein 4 g, SaturatedFat 0.1 g, Sodium 84.6 mg, Sugar 18.5 g
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Mitchel Cox
[email protected]These muffins were a bit too sweet for my taste, but they were still good. I think I'll try reducing the amount of sugar next time.
Rh Rafi
[email protected]These muffins were so easy to make and they turned out great! They're moist and fluffy, and the apple and spice flavors are perfect. I'll definitely be making these again.
Tshiamo Nkabinde
[email protected]I'm not a big fan of apple muffins, but these were actually really good! The spices gave them a nice depth of flavor, and the muffins were really moist. I would definitely make these again.
Joburaz Ahmed
[email protected]These muffins were delicious! The apple and spice flavors were perfect, and they were so moist and fluffy. I will definitely be making these again.
Aya Gadd
[email protected]I made these muffins for my friends and they loved them! They said they were the best muffins they've ever had. I'll definitely be making these again.
Helen Abigail Lemus
[email protected]These muffins were really good! I loved the apple and spice flavors, and they were nice and moist. I would definitely make these again.
Carl “MOSELY25” Mosely
[email protected]These muffins were a bit too dry for my taste, but the flavor was good. I think I'll try adding some extra applesauce next time.
Sheedskin Korezes
[email protected]I love these muffins! They're so moist and fluffy, and the apple and spice flavors are amazing. I've made them several times now and they're always a hit.
Md Rifat ali
[email protected]These muffins were so easy to make and they turned out great! They were moist and flavorful, and the apple and spice flavors were perfect. I will definitely be making these again.
Ahtesham ak
[email protected]I'm not usually a fan of apple muffins, but these were really good! The spices gave them a nice depth of flavor, and the muffins were nice and moist. I would definitely make these again.
Abdul Aziz
[email protected]I made these muffins for my family and they were a hit! Everyone loved the soft texture and the delicious apple and spice flavors. They were also really easy to make, which is always a bonus.
Quinetta Brown
[email protected]These muffins turned out so moist and fluffy! The apple and spice flavors were perfectly balanced, and the muffins had a lovely golden brown crust. I will definitely be making these again!