LOW FAT ASIAN COLESLAW

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Low Fat Asian Coleslaw image

This is so delicious you'd never guess it's low-fat. I tweaked a Weight Watchers recipe to suit my own tastes and it's become a favorite of ours! The sesame oil and cilantro add to it's distinctive taste.

Provided by Leslie in Texas

Categories     Vegetable

Time 10m

Yield 8 serving(s)

Number Of Ingredients 9

2 (11 ounce) bags coleslaw mix or 2 (12 ounce) bags broccoli coleslaw mix
1 medium red onion, diced
1 red bell pepper, cut into 1/4 x 1 inch strips
1 green bell pepper, cut like red pepper
3 tablespoons fresh cilantro, chopped
1/2 cup fat-free mayonnaise
1 teaspoon dark sesame oil
1/8 teaspoon ground pepper, to taste
1/2 teaspoon salt, to taste

Steps:

  • Whisk together the mayonnaise and sesame oil in a large bowl.
  • Add the remaining ingredients and toss to combine.
  • Cover and refrigerate until chilled.
  • Yields about 1 cup per serving.
  • 1 Weight Watcher point per serving.

Darren Fox
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This coleslaw is a great way to use up leftover vegetables. I always have some leftover cabbage and carrots in my fridge, so this is a great way to use them up before they go bad.


Henok 19
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This coleslaw is so versatile. I love that I can serve it as a side dish, a main course, or even as a topping for tacos or sandwiches. It's a great way to add some extra flavor and crunch to any meal.


PUBG PONDER
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This coleslaw is so easy to make. I just shredded the cabbage and carrots, mixed them together with the dressing, and chilled it for a few hours. It's a great make-ahead dish, so it's perfect for busy weeknights.


Eghomwanre Clement
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I love that this coleslaw is made with healthy ingredients. The cabbage and carrots are packed with nutrients, and the dressing is made with Greek yogurt instead of mayonnaise. It's a great way to get your daily dose of fruits and vegetables.


Mhiz Blessing
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This coleslaw is so refreshing and flavorful. The cabbage and carrots are nice and crunchy, and the dressing is light and tangy. It's the perfect side dish for any summer cookout.


Anas Abdulhamid
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I love the unique flavors in this coleslaw. The dressing is made with a combination of rice vinegar, soy sauce, and sesame oil, which gives it a delicious Asian flair.


Roksana Monica
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This coleslaw is so versatile. I love that I can serve it as a side dish, a main course, or even as a topping for tacos or sandwiches.


ADNAN ALDEEK
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This coleslaw is the perfect make-ahead dish. I love that I can make it a day or two ahead of time, so it's one less thing to worry about on busy weeknights.


Alisia Hayes
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I love that this coleslaw is low in fat and calories. It's a great way to enjoy a healthy and delicious side dish without feeling guilty.


Gail Densmore
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This coleslaw is so easy to make, and it's always a hit with my family and friends. I love that I can use any kind of vegetables I have on hand, so it's a great way to clean out my fridge.


Md Syltan
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I love how healthy this coleslaw is. It's packed with fresh vegetables, and the dressing is made with Greek yogurt instead of mayonnaise. It's a great way to get your daily dose of fruits and vegetables.


Laxmi shrestha
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This coleslaw is so refreshing and flavorful. The dressing is light and tangy, and the cabbage and carrots are nice and crunchy. It's the perfect side dish for a summer cookout.


Samiullah Rahmany
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I've been making this coleslaw for years, and it's always a hit. It's the perfect side dish for any Asian-inspired meal, or it can even be served as a main course with some grilled chicken or tofu.


John Buulu
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This coleslaw is so easy to make, and it's always a crowd-pleaser. I love that I can make it ahead of time, so it's one less thing to worry about on busy weeknights.


Anees Mughal Health Science
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I made this coleslaw for a picnic last weekend, and it was a huge hit. Everyone loved it, and I got several requests for the recipe.


Shelbyy
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This is the best coleslaw I've ever had. It's so flavorful and refreshing. I'll definitely be making this again and again.


Kakuru Husina
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I'm not usually a fan of coleslaw, but this recipe changed my mind. The dressing is amazing, and the cabbage and carrots are so crisp and fresh.


RR Jannot
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This coleslaw is so light and flavorful. It's the perfect side dish for any Asian-inspired meal.


NFA Vax
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I love how customizable this recipe is. I added some shredded carrots and bell peppers, and it turned out great. My family loved it!


Sanu Cdryy
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This Asian coleslaw was a hit at my last potluck! The flavors are so unique and refreshing, and it's so easy to make. I'll definitely be making this again soon.


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