LOW-FAT CHICKEN CURRY
This is really delicious, cheap and easy to make and best of all, low fat and low calorie (the chicken is really the only ingredient with a significant calorie count) Serve with plain boiled rice for dieters and add hot buttered fluffy naan bread for the foodies!! I don't pretend to claim that this is an authentic Indian recipe, I just like to eat it and so do my friends!
Provided by LC69414
Categories Curries
Time 1h10m
Yield 2-3 serving(s)
Number Of Ingredients 12
Steps:
- Fry the chicken in a non-stick large frying pan or wok.
- When the chicken is nearly cooked, add the onion, peppers, garam masala, garlic, and chili and stir-fry for a few minutes Now add the tomatoes, salt and pepper and a dash of lemon juice.
- Bring to the boil then simmer very slowly for an hour or so- you want the sauce to reduce by half to give a thick consistency and concentrated flavour.
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Amuwa Joshua
amuwaj95@gmail.comThis curry is delicious! The chicken is tender and the sauce is creamy and flavorful. I highly recommend this recipe.
Manuel Araujo
araujo.m86@hotmail.frThis recipe is a bit too spicy for me, but I still enjoyed it. The chicken was tender and juicy, and the sauce was flavorful. I would recommend using less chili powder if you don't like spicy food.
Shahibul Antor
sa58@aol.comI made this curry for my family and they loved it! The chicken was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this dish again.
Maddison Scott
smaddison@gmail.comThis curry is a great way to use up leftover turkey. I had some leftover turkey from Thanksgiving and I decided to make this curry with it. It turned out great! The turkey was tender and flavorful, and the sauce was delicious.
Jason Sandilands
sjason@hotmail.frI'm not a fan of coconut milk, so I used plain yogurt instead. The curry was still delicious, but it had a slightly tangy flavor.
Kwadzo Gidi
gidi.k@aol.comI'm a vegetarian, so I made this curry with tofu instead of chicken. It turned out great! The tofu absorbed all the delicious flavors of the sauce and the vegetables.
Rohit Mahra
mrohit72@yahoo.comI made this curry for a potluck and it was a huge hit! Everyone loved the creamy sauce and the tender chicken. I will definitely be making this dish again.
Wasim Aleem
aleemwasim@hotmail.comThis recipe is a bit time-consuming, but it's definitely worth the effort. The curry is rich and flavorful, and the chicken is fall-off-the-bone tender. I highly recommend this recipe for a special occasion.
naoum chouaib
naoum_c@gmail.comI'm not a fan of Indian food, but I decided to give this recipe a try anyway. I'm glad I did! The curry was creamy and flavorful, and the chicken was cooked perfectly. I'll definitely be making this dish again.
Google Official
o-google88@yahoo.comThis low-fat chicken curry is a great way to enjoy a delicious and healthy meal. The coconut milk and spices give the dish a unique flavor that is sure to please everyone.
Afzaal Nazir Ahmed
aa27@gmail.comI've made this curry several times now and it's always a hit with my family. The flavors are well-balanced and the chicken is always tender and juicy. I highly recommend this recipe!
Mulenga Mutale
mulenga.m88@yahoo.comI made this curry exactly as the recipe instructed, but it turned out too spicy for my taste. I would recommend using less chili powder or adding some yogurt to tone down the heat.
Jeramey Wilson
jerameywilson@yahoo.comThis dish is a great way to use up leftover chicken. I had some roasted chicken that I needed to use up, and this curry was the perfect solution. The chicken was tender and flavorful, and the sauce was delicious.
Joey Nebbergall
j_n71@hotmail.comI'm not a big fan of coconut milk, but I decided to give this recipe a try anyway. I'm so glad I did! The coconut milk added a subtle sweetness to the curry that really complemented the other flavors.
Trex Sawyer
sawyer_t4@yahoo.comThe low-fat chicken curry turned out great! The chicken was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this dish again.
Wisani Molimo
w.molimo91@aol.comI made this curry for a party last weekend and it was a huge hit! Everyone loved the unique flavor and the fact that it was a healthier version of traditional chicken curry.
Imane Allaoui
i-allaoui@yahoo.comI was pleasantly surprised by how easy this recipe was to follow. Even though I'm not an experienced cook, I was able to make this dish without any problems. The instructions were clear and concise, and the ingredients were easy to find.
titas kumar815
t.k@hotmail.co.ukThis low-fat chicken curry is a delightful dish that combines the richness of coconut with the warm spices of curry. The chicken is tender and juicy, while the sauce is creamy and flavorful. I especially enjoyed the hint of sweetness from the honey a