LOW-FAT CHICKEN POT PIE
Chicken and vegetables in a pie! Very easy and low in fat.
Provided by chefbuzz
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h30m
Yield 8
Number Of Ingredients 11
Steps:
- Wash chicken breasts in water and then place in a pot with water just to cover the chicken add some salt and pepper and garlic powder. Bring to a boil, turn off heat and cover. Let cool in the pot.
- Preheat oven to 350 degrees F (175 degrees C).
- Wash and cut potatoes into bite size pieces and boil till almost fork tender. Drain and set aside.
- Wash celery and cut to bite-size pieces. Cut onion to bite-size pieces.
- In a large heavy skillet, over medium heat, saute celery and onion with 2 tablespoons oil, for 5 to 8 minutes. Add the frozen vegetables and cook another 5 minutes. Add flour and cook about 30 seconds.
- Add chicken broth and bring to a boil. After it has become thick, add potatoes.
- Remove chicken from pot and cut into bite-size pieces and add to vegetable mixture. Add salt and pepper to taste.
- Pour mixture into a 9 inch deep dish pie plate and cover with pie shell. Make sure you crimp the edges of the pie shell to the plate so no juices spill in oven.
- Bake at 350 degrees F (175 degrees C) for 45 minutes or until pie shell is cooked and golden brown.
Nutrition Facts : Calories 305.9 calories, Carbohydrate 33.6 g, Cholesterol 26 mg, Fat 13.3 g, Fiber 4.1 g, Protein 13.4 g, SaturatedFat 2.2 g, Sodium 482.6 mg, Sugar 1.7 g
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Famid Khan
[email protected]This low-fat chicken pot pie is a great way to get your kids to eat their vegetables.
MOHAMMED FAROOQ
[email protected]I'm not a fan of chicken pot pie, but this low-fat version was surprisingly good. I'll definitely be making it again.
Nolly feludo tv
[email protected]This low-fat chicken pot pie is a delicious and satisfying meal. It's perfect for a cold winter day.
Lalisha Mingo
[email protected]I'm so glad I found this low-fat chicken pot pie recipe. It's a healthier version of a classic comfort food.
SHAH PORAN
[email protected]This low-fat chicken pot pie is a great way to use up leftover chicken. It's also a great recipe for potlucks and parties.
Anitha Palani
[email protected]I love that this low-fat chicken pot pie is made with wholesome ingredients. It's a great way to feed my family a healthy and delicious meal.
tohidul islam towshik
[email protected]This low-fat chicken pot pie is a lifesaver on busy weeknights. It's so easy to make and it's always delicious.
Tony Burson
[email protected]I made this low-fat chicken pot pie for my friends and they all raved about it. It's definitely a keeper!
Conrad Kamara
[email protected]This is the best low-fat chicken pot pie recipe I've ever tried. It's so flavorful and satisfying.
GodGiveMeHobiWater
[email protected]I love this low-fat chicken pot pie recipe! It's so easy to make and it's always a hit with my family and friends.
Trish Wilson
[email protected]This low-fat chicken pot pie is a great way to enjoy a classic comfort food without all the guilt. It's also a great recipe for busy weeknights.
Kyelle
[email protected]I'm not a big fan of chicken pot pie, but this low-fat version was really good. The filling was light and flavorful, and the crust was crispy and flaky.
Faltu Masud
[email protected]This recipe was easy to follow and the results were delicious. The chicken was tender and juicy, and the vegetables were perfectly cooked.
Boos Shriya
[email protected]I made this low-fat chicken pot pie for a potluck and it was a huge success! Everyone loved it and asked for the recipe.
WhisperCantLife
[email protected]This low-fat chicken pot pie was a hit with my family! The filling was creamy and flavorful, and the crust was flaky and golden brown. I will definitely be making this again.