LOW FAT CORN CHOWDER
Corn chowder is one of my favorite soups. Unfortunately is usually comes with a fat content. I found a recipe on recipezaar and adapted it. I have gotten many compliments for its creamy texture and peppery zing. I hope you enjoy.
Provided by Bobbie537
Categories Chowders
Time 50m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Saute celery , carrots, onion in olive oil until tender.
- Add frozen corn.
- Add flour to make roux.
- slowly add in chicken stock and milk.
- last add in cans of cream corn and seasonings.
- Let simmer so flavors may meld. 1/2 -1 hours.
- Enjoy.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #healthy #soups-stews #vegetables #low-fat #chowders #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #corn
You'll also love
Ishfaq Chohan
[email protected]This chowder is delicious! I made it for my family and they loved it. It's creamy, flavorful, and so easy to make. I will definitely be making this again.
Patience Klevor
[email protected]This chowder is a bit too bland for my taste. I think it could have used more seasoning.
Syan Ali
[email protected]I made this chowder for a party and it was a huge success! Everyone loved it and asked for the recipe. I will definitely be making this again.
Henry Emmanuel
[email protected]This chowder is amazing! It's creamy, flavorful, and so easy to make. I will definitely be making this again and again.
Zion Goodwin
[email protected]This chowder is so good! I've made it several times now and it's always a hit with my family and friends. It's also really easy to make, which is a bonus.
shah nimesh
[email protected]I was really disappointed with this chowder. It was bland and watery. I won't be making it again.
Nazaqat Ali
[email protected]This chowder is delicious! I made it for a potluck and it was a huge success. Everyone loved it.
brian burnz
[email protected]I love this chowder! It's so easy to make and it's always a hit with my family. I especially love that I can use frozen corn, so I can make it any time of year.
Norman Mcgregor
[email protected]I followed the recipe exactly and my chowder turned out great! It was creamy and flavorful, and it had just the right amount of sweetness. I will definitely be making this again.
sufiyan ali
[email protected]This chowder was a bit bland for my taste. I think it could have used more seasoning.
Push Lastname
[email protected]I was really impressed with this low-fat corn chowder. It was creamy and flavorful, and it had just the right amount of sweetness. I will definitely be making this again.
Sylvia Schroeder
[email protected]This chowder is so good! I've made it several times now and it's always a crowd-pleaser. It's also really easy to make, which is a bonus.
Rogelio Flores
[email protected]I made this chowder last night and it was a hit with my family! Everyone loved the creamy texture and the sweet corn flavor. I will definitely be making this again.
nwakaeze miracle
[email protected]This low-fat corn chowder is a lifesaver! I'm always looking for ways to cut down on fat and calories, and this chowder fits the bill perfectly. It's creamy and flavorful, and it's so easy to make. I especially love that I can use frozen corn, so I c